Right On Target

This week on Right On Target, the guys break down another dramatic NFL Sunday as the Titans fire Brian Callahan after a 1–5 start and name Mike McCoy interim head coach. In Charlotte, former Cowboy Rico Dowdle runs wild in a revenge win as Carolina hands Dallas another tough loss, exposing more issues with the Cowboys defense. Across the league, Denver’s pass rush dominates in London, the Bills and Eagles fall in surprising upsets,...

Chef Benjamin joins Target Talk to share his story from his first job at McDonald’s to working inside Gordon Ramsay’s Hell’s Kitchen. He talks about how those early experiences shaped his discipline, what he learned from working in high-pressure kitchens, and the path that led him to Dallas. We also get into how he built The Chef Benjamin Experience, the wildest moments from his private dinners, and the lessons that came with turni...

This week on Right On Target, the guys dig into NFL headlines as former QB Mark Sanchez is arrested after a violent confrontation and stabbing incident in Indianapolis. The Browns trade Joe Flacco to the Bengals for a fifth-round pick, but the real story is how Cleveland keeps dodging questions about naming Shedeur Sanders their QB2. Meanwhile, Cincinnati hopes Flacco can bring stability to their QB room while Burrow recovers.

I...

Honie Gold pulled up to talk about her run on Rhythm + Flow, what that experience taught her, and how life’s changes shaped the music she’s making now. She opened up about balancing personal loss with the pressure of performing, finding her voice in real time, and what growth has looked like since the cameras stopped rolling.

We also got into her new lane as an actress, stepping into character for Sunday Funday, and how she’s learni...

This week on Right On Target, the guys break down a wild NFL slate as the Cowboys and Packers finish in a crazy tie in Micah Parsons’ return to Dallas. The league names Bad Bunny as the Super Bowl halftime performer, and season-ending injuries to Malik Nabers and Tyreek Hill reshape the WR picture across the NFL.

In the NBA and WNBA, Al Horford signs a multi year deal with the Warriors, Napheesa Collier publicly calls out league...

This week on Right On Target, the guys react to a wild Week 3 in the NFL. The Eagles edge the Rams on a blocked field goal return, the Seahawks crush the Saints, and the Cowboys get embarrassed by the Bears as Caleb Williams throws four TDs. The Chiefs finally notch a win, the Browns stun the Packers, and the Bills, Lions, and Vikings all roll.

In the NBA, Sacramento reopens trade talks for Jonathan Kaminga, while Houston suffer...

Rebelle Flor joins Target Talk to talk about her journey from growing up in Cleburne and singing in church to writing, recording, and even engineering her own music. She reflects on her debut project Watch Me While I Bloom, what it represented at the time, and how she’s evolved since then.

We also get into her latest single The Cure, the message behind it, and what she’s most excited about in the music she’s making right now. Fr...

This week on Right On Target, the guys react to a huge week in sports as the Cowboys escape with an overtime win over the Giants before extending Tyler Smith and adding Jadeveon Clowney. The Lions explode for 52 points in a blowout over the Bears, Buffalo dominates the Jets, and the Eagles edge out the Chiefs. We also preview Cowboys vs. Bears, Chiefs vs. Giants, and Lions vs. Ravens heading into Week 3.

In the WNBA, Paige Bueck...

Billy White returns to Target Talk to update us on everything since his last appearance, including the re-release of Milk N Honey and how that set the tone for this next chapter. He breaks down the new single Me vs. Me, the meaning behind the track, and the response it’s been getting so far. We also talk about how his writing process has evolved, the visuals that have accompanied his rollout, and the creative energy he’s channeling...

This week, the guys break down a wild Week 1 in the NFL. The new kickoff rule sparks a return frenzy, J.J. McCarthy delivers a rookie debut for the ages in Minnesota, and Josh Allen leads Buffalo to a historic comeback win over Baltimore. Aaron Rodgers shines in his Steelers debut, while Jalen Hurts powers the Eagles past Dallas in a weather-delayed rivalry opener. We also hit on close calls across the league, standout rookie perfo...

This week on Right On Target, the guys dive into NFL Week 1 with Micah Parsons out of Dallas, Aaron Rodgers starting fresh in Pittsburgh, and Justin Fields stepping into the spotlight with the Jets. We debate Lamar Jackson’s MVP chances, which rookie makes the biggest impact, and which coach could be the first to go. Plus, Streameast shuts down as fans look for ways to watch games.

In the NBA, Kawhi Leonard’s name is caught up i...

Jay Trillionz joins Target Talk to talk about growing up in Lancaster, the influences that shaped his style, and the moment music became more than a hobby. He breaks down his creative process, how he chooses collaborators, and what he learned putting together his latest project 5 $tar Girlz.

We also get into his upcoming single Need That, dropping this Friday, and how he sees himself standing out in Dallas’ growing music scene. ...

This week on Right On Target, the guys break down a massive NFL week as Micah Parsons is traded to the Packers and immediately becomes the highest-paid non-QB in the league. Terry McLaurin signs a $98 million extension to stay in Washington, Amari Cooper returns to the Raiders, and Adam Thielen heads back to Minnesota. Trey Hendrickson cashes in with the Bengals, Kenny Pickett is shipped to Las Vegas, and Spencer Rattler is named t...

This week on Right On Target, we celebrate Episode 100 with a special mailbag, answering fan questions before jumping into the latest sports and music headlines. The Browns sign rookie WR Isaiah Bond to a fully guaranteed 3-year deal after going undrafted due to past legal issues, while Joe Flacco is named their starting QB. Daniel Jones takes the QB1 job in Indianapolis, Trey Hendrickson hits the trade block, and the Commanders sh...

J$PH joins Target Talk to talk about how joy, sacrifice, pain, and hustle fuel his artistry. He reflects on linking with Big KRIT and Dave East, the story behind Imperfect Luv, and how his self-titled album “J$PH” built the foundation for this next run.

We dive into his latest single “Super Sunday”, a track gaining traction with a video that feels like a packed club. J$PH breaks down the inspiration, the sound, and where it’s taking...

This week, the guys react to early Week 1 preseason storylines including Shedeur Sanders making his NFL debut. Javonte Williams is getting most of the RB1 work in Dallas, Jerry Jones reveals he has beaten stage 4 cancer, and James Cook lands a $48 million extension with Buffalo. Odell Beckham Jr. is eyeing a return to the field, and Cam Ward believes his WR group is top five in the league.

In the NBA, the league releases the ful...

This week, the guys break down a busy NFL week as Micah Parsons requests a trade from Dallas after stalled contract talks, with the Cowboys bringing back OT La’el Collins to help with injuries. Terry McLaurin also wants out of Washington, and Travis Hunter will start at WR while backing up at CB. The Browns add QB Tyler Huntley as injuries pile up, Keenan Allen returns to the Chargers on a one-year deal, and ESPN strikes a deal to ...

Andy Whittier joins Target Talk to share his unexpected path from walk-on college football player to Team USA Skeleton athlete. He breaks down what it was like growing up in Pocatello, Idaho, his time at Idaho State, and the setbacks that forced him to pivot after college. We get into how he discovered Skeleton, what training actually looks like, and the mindset shift it took to chase something completely new.

Andy also talks ab...

This week, the guys dive into NFL training camp updates as the Cowboys lock in Jake Ferguson but deal with early injuries to Tyler Guyton, Rob Jones, and Caelen Carson. Courtland Sutton lands a $92 million deal, while the Bengals finally sign rookie Shemar Stewart. Trey Hendrickson ends his holdout, and Rashawn Slater becomes the highest-paid offensive lineman in league history. The Browns view Shedeur Sanders as a long-term projec...