In this week's bite-sized episode, Gwen & Kate discuss the practicalities of Mel Robbins' "Let Them" Theory and try it out on their partners to varying levels of success! They try out some previous episodes to make themselves feel good, including microdosing, grounding and forest bathing (all at once) and give some top tips when moving house!
We want to know if you've tried the Let Them theory and if it's worked.
Episodes mentioned:
RUMP Rewind – Ep.24 - Microdosing: Can it help with mental health and chronic pain? | Pamela Kryskow
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Thank you to our team:
Music – Andrew Grimes
Artwork – Erica Frances George
Social Media – Kate Balls
RUMPette Voiceover – Dave Jones
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