Host: Ty Allen Guest: Jazmyne Thomas, Licensed Clinical Social Worker & Sex and Relationship Therapist, Owner of 3P Therapy Episode Summary: In this insightful episode of Righteous Karma, Ty sits down with Jazmyne Thomas, a licensed clinical social worker and sex and relationship therapist, to discuss how couples can keep the spark alive through different phases of life. Jazmyne shares her expertise on building passion and intimacy, whether you’re in the honeymoon stage or navigating major life transitions like parenthood or career changes. Together, Ty and Jazmyne explore strategies for maintaining strong communication, fostering intimacy beyond just physical connection, and the importance of understanding your partner’s love language and views on sexuality. They also dive into how couples can support each other through grief, manage conflict in a healthy way, and rekindle romance when the spark feels lost. Jazmyne introduces practical tools like the “Sensate Focus Exercise” and her unique 20/20 vision concept to help couples reconnect and reignite desire. She provides real, actionable advice that listeners can start using in their relationships today. Key Topics Discussed: • How to maintain intimacy and passion in relationships through different life stages • The importance of communication and knowing your partner’s love language • Navigating major life events such as having children or career changes • The difference between intimacy and physical connection • Healthy ways to support a grieving partner • Avoiding communication pitfalls like criticism, contempt, and defensiveness • Practical exercises for rebuilding intimacy, including the Sensate Focus Exercise • Jazmyne’s 20/20 vision concept for enhancing pleasure in sexual relationships Quotes from the Episode: • “Intimacy is anything that fosters closeness between two partners – it’s not just about sex.” • “Communication is key, but understanding how to communicate effectively is where the magic happens.” • “When the spark feels lost, take the pressure off sex and reconnect through touch and presence.” About the Guest: Jazmyne Thomas is a licensed clinical social worker and sex and relationship therapist. She is the owner of 3P Therapy, a practice dedicated to helping couples foster peace, passion, and pleasure in their intimate relationships. Jazmyne is passionate about helping couples build healthy connections and navigate life’s transitions while keeping their bond strong. Connect with Jazmyne Thomas: • YouTube: Pleasure Professor • 3P Therapy Website: www.3ptherapy.com Connect with Ty Allen: • Instagram: @righteouskarma.me • Email: ty@righteouskarma.me Thank you for tuning in! If you enjoyed today’s episode, please leave a review and a rating on your favorite podcast platform. Don’t forget to subscribe to the Righteous Karma podcast for more empowering discussions on personal growth, relationships, and self-healing. Send in your questions: Have a question or a topic you want us to cover? Feel free to reach out via email or connect with us on social media. Stay tuned for more episodes, and remember: The best relationships are always growing.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.