Season 3 of Ripple Effect Connection is here! In this special bonus episode, Kristi shares what’s ahead—from lymphatic drainage and nervous system regulation to the power of light, energy, and releasing stuck emotions. Get a sneak peek at the incredible guests, practical tools, and new group programs like the 30-Day Blood Sugar Reset designed to help you create lasting change.
Takeaways
The podcast connects listeners with influential health figures.
Season three focuses on deeper health explorations and clearing blockages.
Understanding the nervous system is crucial for healing.
Lymphatic drainage is essential for symptom relief.
Expert guests will share valuable health insights.
Artificial light can negatively impact health.
Supplements require careful consideration for effectiveness.
Somatic therapy is beneficial for trauma release.
Mold toxicity is an increasing concern.
Simple lifestyle changes can lead to significant health improvements.
Chapters
00:00 Season 3 Intro
01:05 Exploring What Makes Healing Stick And Why The Body Gets Stuck
02:28 Introducing Expert Guests and Their Insights
06:32 New Group Programs and The 30-day Blood Sugar Reset
Connect with Kristi Hujik
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Instagram - https://instagram.com/wholehealthkristi
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Website - https://kristihujik.com Sign up for my free newsletter + Free Video Series: 7 Things You Can Do Right Now To Change the Trajectory of Your Health
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Sign up for my Free Webinar 9/4 7pm EST - The Energy Rollercoaster: How To Get Off For Good - https://us06web.zoom.us/webinar/register/WN_BUE-ji7TTAuq5r-6IfDeEQ
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Sign up for The 30-Day Blood Sugar Reset - https://www.kristihujik.com/blood-sugar-reset
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Product discounts and links for you - https://linktr.ee/wholehealth
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Facebook - https://www.facebook.com/Wholehealthkristi
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Subscribe to my Youtube Channel - https://www.youtube.com/@wholehealthkristi13
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Full Show Notes - https://kristihujik.com/podcast
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