Welcome back, Fearless Warriors! In this second episode of The Rise Above It All Podcast, we're picking right back up where we left off in the first episode, diving deep into toxic relationships in our lives.
We all have individuals who no longer align with our life paths—be it a partner, spouse, childhood friends, or family members. It's crucial to understand how to navigate these relationships.
In this episode, we explore the significance of acknowledging that people change over time, the importance of establishing strong boundaries, the power of understanding your personal triggers and traumas, and many more insightful topics!
Follow Kristie on Social Media:
Timestamps:
01:27 - Welcome Back!
01:50 - Today’s Topic: Toxic Relationships
02:51 - People Change: Dealing with Old Relationships
04:31 - When We Have a Detrimental Relationship with Our Spouse or Partner
05:56 - Friends That Don’t Fit into Our Lives Anymore
07:05 - The Importance of Setting Boundaries!
07:41 - Acknowledging Our Triggers and Past Trauma
09:18 - Wrapping Up
If you’re tired of wasting your money on the newest fad “diet” or quick fix & not getting the results you want. Check out The Better Body Blueprint, and get your FREE 1:1 coaching strategy call with me.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!