Fearless Warriors, Welcome Back! In this third episode of 'Rise Above It All,' we discuss everything you need to know to take back control of your life! We delve into evaluating your personal relationships, finding a fulfilling job, and eliminating stress factors from your life.
We provide detailed insights into the importance of feeling comfortable in your own skin and guide you on how to set goals appropriately. It is time for you to reclaim the pen, grab the book, and start rewriting your story from today onward. See you on the other side!
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Timestamps:
01:27 - Welcome Back!
01:37 - Taking Control of Your Life
07:58 - Don’t Be a Slave to Money!
10:10 - Re-evaluating Your Relationships
14:30 - Eliminating Stress From Your Life
17:42 - What Can You Do Today to Bring More Joy Into Your Life?
18:58 - The Importance of a Healthy Romantic Relationship
20:40 - Feeling Comfortable in Your Own Skin
22:30 - Goals Should Never Be the End Result!
25:17 - Facing Obstacles From a Place of Inner Peace
26:50 - Are You Actually in Control of Your Life?
31:35 - Start Rewriting Your Story
33:28 - Wrapping Up
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!