Rise and Rediscover with Rachel Mendonca
Rise and Rediscover is a podcast for moms navigating life's transitions—whether you're facing an empty nest or in the thick of parenting through difficult situations. Join me for mindset shifts, personal growth, and inspiring conversations to help you rediscover yourself and thrive in every chapter.
Episodes
Ever feel stuck between who you are and who you want to be? You're not alone. Here’s how to start your journey!
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This season is all about empowering women to rediscover their tr...
In this episode of Rise and Rediscover, I sit down with De’Anne, a courageous mother who opens up about her journey with bipolar depression and the deep impact it’s had on her life and her family — especially her son, Weston. She shares what ...
In this powerful episode, I sit down with Courtney, a mother who lost her husband to addiction. She opens up about the heartbreak of watching someone she loved struggle, the pain of his passing, and the overwhelming challenge of navigating li...
In this episode of the Rise and Rediscover podcast, I’m sharing my personal journey through motherhood, loss, and the powerful lesson of not waiting to chase my dreams. I’ll talk about the importance of embracing the present, finding your pur...
In this episode of the Rise and Rediscover podcast, host Rachel Mendonca speaks with sobriety coach Vanessa about her journey through substance abuse and recovery. They discuss the impact of addiction on families, the importance of seeking he...
In this episode of the Rise and Rediscover podcast, host Rachel Mendonca engages in a heartfelt conversation with Kelley Cabral-Mosher, a holistic psychotherapist. They discuss the importance of mental health awareness, particularly in childr...
In this deeply personal episode, I open up about one of the most challenging chapters of my motherhood journey—navigating my daughter’s struggle with depression and anxiety. I share the raw emotions, sleepless nights, and the hard lessons lea...
In this episode, I sit down with the woman who knows me best—my mom. We talk about what it was really like raising four kids, from the chaos to the joy, and everything in between. She shares her honest experiences, the challenges she faced, a...
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