12. Building A Resilient Mind For Chaotic Times With Dr. Stephanie Conn

As much as I teach resilience, I'm more of a student than anything. I can't recommend Dr. Stephanie Conn's book Increasing Resilience in Police & Emergency Personnel enough. That being said, her skills in helping others build resilience extends to tools that anyone can use. As a Youth speaker, I owe it to the students I motivate to ensure that I am always learning about resilience to bring the best tools that I can to them. Dr. Stephanie Conn is a former police officer, as well as the daughter and wife of police officers, and is a Licensed Psychologist at her practice, First Responder Psychology, in Portland, Oregon, specializing in first responder stress, trauma, work identity, coping, and resilience. She supports first responder agencies with CISM, peer support, and mental health training. She is the Clinical Director of Public Safety Assistance Network, a group of culturally competent clinicians who provide services to public safety agencies and assist in vetting clinicians for agencies in need. She has presented widely to first responders, sharing wisdom gained from her police experience, her research, and her therapy practice. She is the author of Increasing Resilience in Police and Emergency Personnel. Follow her at http://www.firstresponderpsychology.com MORE ABOUT KWESI MILLINGTON: To get an autographed copy of my book RISE: https://gumroad.com/l/JAhlb Book me to Speak: First Responders & Corporate: http://www.kwesimillington.com Middle, High School, Post-Secondary: http://www.kwesispeaks.com RISE Training Program: http://www.kwesimillington.com/rise Rise The Podcast is Powered By Blue Microphones. From live streams and YouTube videos to podcasts and music recordings, Blue can help you achieve your ultimate goal—to be heard. Trusted by content creators around the world, Blue microphones are an essential piece of any streaming setup. Blue microphones capture broadcast-quality audio, helping you connect with your audience and build a successful stream. With user friendly start up and set up say goodbye to bad audio with professional sounding content powered by Blue.