In this solo episode, I delve into the powerful role of self-love and the heart chakra in nurturing fertility. February, the month of love, sets the perfect tone for exploring concepts fromNancy Mae's 'The Energetic Fertility Method'. The episode highlights the importance of connecting with oneself and offers practical advice on how to cultivate stillness, forgive oneself and others, plus how to maintain a high energetic fertile frequency. Learn the significance of self-care in the fertility journey and how to develop heart-centered practices.
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00:00 Welcome to the Rising into Mindful Motherhood Podcast
00:53 The Importance of Self-Love for Fertility
03:31 Connecting with Your Heart Chakra
05:19 Balancing the Heart Chakra
08:46 Releasing Energetic Baggage
10:49 Practices for Self-Love and Connection
14:37 Conclusion and Special Offer
Mentions:
-Nancy Mae's 'The Energetic Fertility Method'
-Manifesting Fertility Journal
Are you currently on your TTC or fertility journey? 👇🏽
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Contact Katie:
Email -katiewood@happynourishedmotherhood.com
Discover how towork with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)
Happy Nourished Motherhood Website
Connect on Social:
Fertility & Hormone Facebook Group
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Dr. Katie Wood is a pharmacist and integrative fertility consultant certified in Integrative Nutrition, Restorative Fertility and Womb Embodiment with over a decade of experience. She helps couples to restore their fertility so they can finally *get and stay* pregnant.
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