All Episodes

August 20, 2025 5 mins

Most men over 40 are stuck chasing random habits - ice baths, 5am alarms, the latest “hack” from LinkedIn - only to burn out and quit by Friday.

The truth? Habits don’t stick after 40. Discipline does.

In this episode of the RISING KINGS Podcast, Ben Salkeld (Founder of RISING KINGS) reveals the Discipline Engine™ - a proven 3-step system that replaces motivation with structure so high-performing men can:

  • Rebuild consistency in business, fitness, and family
  • Break free from false starts and plateaus
  • Finally follow through without relying on hype or willpower

With insights from over 1,400 men, you’ll see why habits fail - and how building discipline changes everything.

👉 Listen now to discover how to install the Discipline Engine and unlock your next level after 40.

FREE MIDLIFE DRIFT ASSESSMENT
👉 https://www.risingkings.co/drift?podcast=Podcast

THE 9 WEEK RISING KINGS EXPERIENCE
👉 https://www.risingkings.co/rkx?podcast=Podcast

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.