Most men believe that if they’re not seeing results, they just need to do more.
But here’s the truth: High performers don’t add—they eliminate.
What if the very things you're stacking are what’s keeping you stuck?
In today’s episode, Ben breaks down The Acceleration Code™—the framework used by elite performers to strip away what slows them down and achieve 10X results while doing LESS.
We cover:
✅ Why “grinding harder” is a broken strategy that’s keeping you stuck
✅ The 3 invisible friction points that drain your energy without progress
✅ The 80/20 Reality: Why 80% of your results come from just 20% of your actions
✅ The "Weaponised Focus" principle that makes elite athletes, CEOs & high performers unstoppable
✅ How to cut dead weight in business, fitness, and relationships—and create instant acceleration
Success isn’t about stacking more. It’s about cutting the handbrake and letting momentum take over.
If you’re ready to achieve more by doing less, this episode is for you.
TIMESTAMPS
[00:00] Why most men mistake motion for progress
[04:15] The handbrake effect—why adding more slows you down
[08:30] The 3 hidden friction points killing your momentum
[12:45] Why the best performers train LESS, work LESS & achieve MORE
[18:10] The 80/20 rule and why most men waste energy on things that don’t matter
[24:00] The Acceleration Code™—how to eliminate resistance & move faster
[32:30] How a RISING KINGS member cut his workweek by 20 hours & increased revenue
[40:15] Your 3-step framework for rapid results
[47:00] Final challenge: Where in your life are you clinging to complexity?
WHO THIS EPISODE IS FOR
✔ Men who feel stuck despite working harder than ever
✔ Business owners who are scaling but feel overwhelmed
✔ High performers who know they’re leaving potential on the table
✔ Entrepreneurs who want to work less & achieve more
✔ Fathers & husbands who want to cut distractions & be fully present
✔ Leaders who are ready to drop complexity & accelerate growth
[FREE ASSESSMENT] 7 Signs You're Quietly Losing Your Edge (And How to Regain It Fast)
👉 https://www.risingkings.co/drift?podcast=Podcast
[RK BOOTCAMP™] Build Your Identity C.O.D.E. Take back control - without burnout
👉 https://www.risingkings.co/bootcamp?podcast=Podcast
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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