In this episode of Risky Conversations with Jamie Lee, we go beyond strategy and into the subconscious with a guided trance experience designed for executives and leaders.
Neuroscience shows us that we don’t just think with our heads — we also process wisdom through our hearts and guts. By aligning these three brains, leaders can access deeper clarity, reduce anxiety, and strengthen their executive presence.
As both an executive coach and integrative hypnotist, I combine cutting-edge coaching principles with hypnotic trance work to help high-performing professionals shift patterns at a subconscious level.
In this episode, you’ll be guided to tune into your body’s intelligence systems — the neurons in your gut that process intuition, the nerves in your heart that regulate connection, and the brain in your head that organizes thought.
This isn’t just meditation. It’s a neuroscience-based hypnosis designed to help you reframe old reactions, access new insights, and lead with greater confidence and alignment. If you’re an executive looking to integrate head, heart, and gut intelligence into your leadership, this episode is for you.
Mentioned in this episode:
TIMESTAMPS
0:00 – Welcome & Why Hypnosis for Executives
1:30 – The Six Intelligence Systems Explained (head, heart, gut & more)
4:25 – Preparing for the Guided Trance Experience
6:10 – Activating Energy Awareness with the Hands
9:00 – Accessing the Subconscious & Positive Intentions
11:15 – Gut Brain: Intuition and Serotonin
13:00 – Heart Brain: Connection and Oxytocin
14:30 – Head Brain: Clarity and Integration
16:30 – Closing Stretch, Integration, and Next Steps
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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