Be a fly on the wall of an empowering, raw, real, and potentially triggering coaching call. Rita intuitively guides her client to bring her fears to surface to look at them and reframe them to shift the meaning and perspective of them to feel empowered and let go of what has been holding her back to finally start showing up for herself, for her son, and for all the women in the world that are waiting for her to answer her calling to serve.
What You’ll Hear in This Episode:
Upcoming Retreat April 2024 ROOTED: Nature, Nurture, and Nostalgia in Costa Rica @ Brave Earth
2:44 My shadow, inner child, and my leaving pattern
16:07 How to get over the fear of being seen and heard
17:49 How to know your soul purpose
19:20 Why you’re not doing the thing you’re feeling called to do
20:08 The reframe to get your ass to take action
21:22 How to make things easy
26:42 How to take action when you don’t have clarity
26:44 How to connect to your intuition
28:17 My secret to manifesting my inspired ideas
30:07 A hard pill to swallow
31:24 The question(s) to ask yourself to shift out of being a victim
32:54 Another hard pill to swallow
35:00 What happens when you show up
36:00 Why there is no wrong step you can take (starting my podcast as an example)
37:58 Permission granted - fuck what your mind (or husband) says
39:50 Client transformation story - from hiding on social to showing up and manifesting a husband (etc)
40:58 How to reframe thoughts to make shifts that stick
43:03 Why you are SUFFERING
44:00 How to get your husband (or loved ones) to jump on board
44:44 I knew I had to leave, but I was scared to leave
46:15 Do you want CLARITY and to feel ACTIVATED?
47:30 The only green drink I trust
48:27 How to start your day & activate your life force energy & intuition
50:02 The truth about why people aren’t supportive of you and your vision
52:00 Flipping the programming that has you frozen in fear
56:30 You get what you expect
57:00 You’re inspired…now what?
1:02:00 How to get out of your head - say it with us!
1:06:10 Does your husband manage all the money? Liberation + Freedom = Activation
1:11:00 QUESTIONS TO ASK YOURSELF TO WRITE YOUR NEW STORY
1:13:11 How to know you’re being guided
1:16:00 Client shares how she felt before and after the call
1:20:00 How your environment holds you back from answering the call + client example
1:31:00 Invitation
Mentioned in the Episode:
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Get in Touch!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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