Dr. Daryl Appleton is the innovative and modern-day doyenne of wellness who is reshaping corporate and individual visions of wellness. Since opening, her eponymous consulting firm holds an exclusive clientele of global brands, Fortune 500 executives, thought leaders & specialists, and professional athletes from across the globe looking to elevate their plans for success and to fight burnout and mental fatigue.
Specializing in the success and well-being of those in high net-worth and high-burnout positions Dr. Appleton challenges leaders, audiences, and organizations to redefine their values and views of success. In her unique approach, her firm utilizes neuropsychological techniques, communication strategies, and reprioritization of work-life S.W.A.Y. to help all clients meet goals and amend unproductive behaviors.
On top of being one of the most successful psychotherapists in the country, Dr. Daryl recently gave birth to "dragons" (oops her twins).
Listen in as Ritch Erani and Dr. Daryl dive deep into mental wellness, discuss anxiety and what it's like raising twins in the current climate.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!