Rizzology
Welcome to "Rizzology" - The Podcast That Unveils Authentic Stories. Step into a world where authenticity reigns supreme. In the "Rizzology" podcast, your host Nick Rizzo sits down with an eclectic mix of individuals, each with a unique journey to share. This show is a captivating tapestry of life's remarkable stories, perseverance, and new learning experiences, all interwoven with fun and laughter. Whether you're seeking inspiration, motivation, or simply a good chuckle, "Rizzology" has you covered. Tune in for a rollercoaster of emotions, from the heartfelt and motivating to the side-splittingly funny. Join us on this unfiltered journey where authenticity and raw honesty take center stage. Every episode is a testament to the real, raw, and wonderful stories that make life so fascinating. Ready to dive into the human experience like never before? Subscribe to "Rizzology" and uncover the beauty in life's genuine tales.
Episodes
Welcome back to Rizzology! In this episode, Nick and Tom DeGiuli are hanging out in the studio. We kick things off talking about live podcasting, crazy travel schedules, and how Hyrox is blowing up as the new CrossFit.
From there, it’s a wild ride: they swap stories about fitness cults, the Liver King scandal, influencer marketing gone rogue, and just how weird social media can get—yes, including selling ba...
Welcome back to Rizzology! In this solo episode, host Nick Rizzo (aka Nicky Rizzles) returns after a month-long hiatus to catch you up on everything happening in his world.
Nick dives into building his very first custom PC to enhance the podcast’s live streaming experience and shares a candid update about juggling work, life, and his evolving fitness journey—including tactical games, jiu jitsu, a...
In this episode of Rizzology, we sit down with the dynamic duo of Sam Ciaccia and Tom DeGiuli to dive into the world of kettlebells, biomechanics, and personal journeys that redefine resilience. Host Nicky Rizzles opens the conversation with a light-hearted banter about the unexpected matchmaker skills of his guests, which quickly steers into tales of gym challenges and the surprisingly humorous struggles ...
In this episode, we sit down with Vinny Galanti, who has made an impressive mark on the world of bodybuilding over his extensive career. As he gears up for the upcoming Masters Olympia in Tokyo, Vinny shares his journey from his early days in bodybuilding to his present-day preparations.
From discussing the evolution of his training regimen and how he adapted after major surgeries, to the impact...
In this episode of Rizzology, Nick sits down with Tom DeGiuli for a candid discussion on entrepreneurship, the perception of time, and the work-life balance that often feels exhausting.
They explore the glamorized view of being a business owner versus the reality, touching on how the constant hustle can lead to a never-ending cycle of stress if not managed carefully. Both Nick and Tom share perso...
In this episode, Nick Rizzo sits down with Tom Ryder, founder of Applied Nutrition, and Aaron Heidebreicht, CEO of AN USA, to unpack the explosive growth of one of Europe’s fastest-rising sports nutrition brands.
Fresh off a $450 million IPO on the London Stock Exchange, Tom shares the journey from his days as a scaffolder to building a global wellness powerhouse, while Aaron dives into the strategic push ...
Welcome back to another lively episode of Rizzology hosted by Nicky Rizzles! In today's jam-packed session, Nick sits down with a trio of dynamic guests—Jamal, Fab, and Omar. These engaging personalities delve into a colorful discussion that is sure to pique your culinary curiosity and tickle your funny bone.
From contemplating the delicacies of the world such as camel meat and Rocky Mountain oysters ...
Welcome to episode #127 of Rizzology, where we dive deep into an engaging conversation with martial arts instructor Matt Federico.
In today's episode, Matt and host Nick explore the intricate world of problem theory, touching on how life is a continuous journey of overcoming challenges and the ways these challenges evolve as we progress. We discuss the essence of entrepreneurship and how the mindset o...
In this episode of Rizzology, host Nick sits down with Andre Ferguson AKA Lucky Libra, an accomplished bodybuilder known for his multiple wins and significant presence in the Mens Physique division.
As the conversation evolves, Andre shares insights into his recent experiences with the bodybuilding circuit and the importance of health, discussing how he overcomes gut issues by adjusting his diet and supplem...
Today, we dive deep into the life and experiences of Darren Anselmo, the passionate entrepreneur behind Nutriwolf. Join Nicky Rizzles, your host, as he and Darren unravel the journey of business ownership, from the highs of creating perfect protein shakes to the lows of dealing with legal setbacks.
We explore the importance of work-life balance, the challenges of running multiple store locations,...
In Episode #124 of Rizzology, host Nick welcomes guests Jamal and Dr. Eugene for an engaging discussion covering nutrition, fitness, and sports. The conversation begins with an interesting examination of kangaroo meat and game meats, exploring their nutritional benefits and preparation methods. The guests dive deep into important topics like childhood nutrition, the problems with modern food processing, an...
In this episode, we revisit an insightful discussion about a new creatine + peptide formula, breaking down its potential to revolutionize muscle gains and recovery. We explore PeptiStrong, an innovative supplement derived from fava beans that promises enhanced muscle protein synthesis and reduction in chronic inflammation. With the help of AI, Nuritas has optimized this formula, validated through comprehen...
In Episode #122, your host Nicky Rizzles & guest, John Pignetti, cover a fascinating array of topics ranging from their unusual experiences and media criticism to lifestyle habits, church attendance, and entrepreneurial journeys.
John talks about his transition from an agnostic stance to embracing more religious influences, while Nick shares his inconsistent church attendance but acknowledges its uplift...
Welcome to episode #121 of Rizzology, where Nick Rizzo sits with the dynamic team behind 8Well—Nick Valenti, TJ Arella, and Tyler Brown—dive into the multi faceted world of modern dating, gym culture, business intricacies, and more. Join us as we uncover humorous bar encounters, scrutinize the attention economy on dating apps, and reflect on high-performance training antics. We explore balancing bustling s...
Welcome back to Rizzology! In today's insightful episode, host Nick sits down with Francesca Emanuele, a seasoned fitness coach with a background in gymnastics, CrossFit, and bodybuilding, to dive into the complexities of modern life, fitness, and health.
From grocery shopping habits and navigating the perils of diet and nutrition to critiquing the U.S. healthcare system and shedding light on...
Update for Rizzology - Life - Mindset - Just. Execute.
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Join Nick as he chats with guests Vinny and Laila Orlando about overcoming health challenges, marathon training, and the balance between strength and cardio. They delve into Vinny's inspirational story of running for cancer awareness, share personal anecdotes, and discuss the importance of family and community support. Plus, they explore hygiene in sports, marathon experiences, and navigating life cha...
In this episode, Big Baby Miller takes us down memory lane, reflecting on his upbringing in Brooklyn and his transition to life in Long Island, all while contemplating a move to ensure his family’s safety.
Jamal shares his wisdom on athletic fitness, stressing the importance of maintaining a strategic 75% baseline, while Miller opens up about the mental and physical challenges of dieting and training as a p...
In episode #116 of "Rizzology", host Nick Rizzo sits down with seasoned law enforcement officer Zeek Arkham to tackle some of the most pressing issues facing society today. They delve into the disturbing normalization of online violence, using examples like the viral incident on social media platform X where a young girl was attacked.
The episode also explores the societal reluctance to...
In this episode of "Rizzology," host Nick sits down with guests Tom DeGiuli and Jamal, two experienced trainers and entrepreneurs, to dive deep into the world of fitness, business, and the art of balancing professional relationships.
Tom shares his insights on training priorities, emphasizing the importance of functional training over traditional barbell work for Jiu Jitsu, while Jamal discusses t...
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