Rizzology

As your host, alongside my guest Alex Vargas, I take you on a journey through the mental chess and physical grind of martial arts, sharing tales from my return to Jiu-jitsu to the finer points of boxing's knockdowns and scoring. We navigate the landscape of adulthood, laughing at the absurdity of our evolving definition of 'grown-up', and recount tales of cultural clashes that test our mettle in unexpected ways.
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Every swipe, click, and notification shapes our digital existence, but at what cost to our real-life presence? I've found solace in wielding a second phone stripped of the social media vortex, discovering a new kind of freedom amid the cacophony of the digital age. Saransh Kapoor joins the conversation, bringing his unique perspective on finding balance in a world where disconnecting feels revolutionary. Together, we tackle th...

My respect for Joe Rogan's boundless curiosity has never been a secret, but today's episode goes beyond mere admiration, weaving through the personal triumphs and trials of martial arts, the vigor of Brazilian jiu-jitsu, and the camaraderie that underpins the most unexpected tournament outcomes. With Zachy Gunz, we dissect the potent mix of firearms and gun control, laying personal experiences against the fabric of societ...

When life serves you a high-speed chase of responsibilities, how do you dodge the obstacles and sprint toward success? Join us as my guest Kaz and I share the field, discussing the parallels of pushing boundaries in both football and nonprofit leadership. We tackle how the game's physicality and the boardroom's strategy play pivotal roles in shaping our approach to teamwork and personal growth. From the bustling streets o...

Andre Ferguson AKA Lucky Libra dropped by the studio to chop it up on episode 91 of Rizzology. Super blessed to be able to have such amazing humans come on the show and talk about life and everything in between. We focused on a wide range of topics for today's show, mostly dealing with the world, traveling, future plans, and some anticipated upcoming trips.

Ever wondered how the internet has transformed personal brand...

Noah and I confront the elephant in the room: our collective attachment to the digital world. Are smartphones enhancing our lives or eroding the fabric of our relationships? We share intimate stories of work-life balance struggles, including the courage it takes to step away from the 24/7 demands of a connected existence. Reflecting on the distractions and addictions of modern society, we offer insights into reclaiming time for wha...

As we peel back the curtain on the Arnold Sports Festival and reminisce about encounters with bodybuilding legends like Kai Greene, we're reminded that even the most iconic figures are just people beneath the spotlight. My guest, Joe Ciliberti, and I share a laugh over the humbling realization that these athletes, whom we once viewed with wide-eyed admiration, are individuals with their own challenges and triumphs. From candid...

Embark on a journey through the chaotic charm of podcast and video production, where gear mishaps become teachable moments and lighting isn't just about setting the mood—it's an art. Join me and my special guest, Tom "The Dude from Dudes" , as we navigate the intersection of creativity and discipline, from wrestling rings to recording studios. This episode is a treasure trove of behind-the-scenes anecdotes, work...

Have you ever considered what lies behind the microphone of your favorite podcast? Join me on a journey through the intricacies of online content creation, as we navigate the delicate balance between authenticity and the pull of digital platforms. Together with special guest Matty G, we peel back the curtain to reveal the potent mix of passion and strategy that powers the engaging world of podcasting and social media.

Matt...

Smashed noses and grappling - that's the gritty reality of athletic life Tommy's lived through, and now, he's taking us behind the scenes of the blood, sweat, and tears. We get raw about the injuries that shape us, and the rites of passage in the world of wrestling. This episode isn't just about the battles faced in the ring; it's about the camaraderie, the gym dynamics, and the relentless drive that pushes...

Ever received an offer that made you do a double-take? That's how I kicked things off this week, recounting a laugh-out-loud encounter with an OnlyFans recruiter and contemplating the 'what ifs' of online modeling. My sidekick in this whirlwind of banter, John "Manimal" Beneduce, and I didn't hold back, stretching from tales of Norse gods to the practicalities of martial arts training.

As our ...

Navigating the labyrinth of dog behavior can be as mystifying as it is entertaining, but it's the non-verbal cues that truly speak volumes. This week, we chew over the quirks and complexities of our canine companions, diving tail-first into a story where a four-legged friend met a rather raucous new acquaintance. Alongside our special guest, Florent, we honor our 84th episode by sharing stories of personal recovery and the hur...

Ever wondered what it's like to transform the cacophony of a noisy bar into the disciplined silence of an athlete's focus? Or how the personal hurdles of addiction and the search for mental peace could lead to an inspiring career in fitness? Join us on a revealing journey as we, together with our guest Tim Welsh, delve into these transformative experiences. From sharing the woes of living beside a boisterous bar to discus...

Happy belated New Year, everyone! As we step into another spin around the sun, let's talk about making each moment count and the transformative power of goal setting. Reflecting on the past can be bittersweet, but it also fuels our drive to forge ahead with personal ambitions and collective growth. I lay out my own targets for the year, from expanding the reach of our production company to maintaining a strong presence in the ...

We shift gears to the powerful simplicity of fasting and its profound impact on our mental and physical states. Discover with us the sharpening effects of various fasting methods, from 16/8 to OMAD, as they echo ancient hunting rituals and modern-day health goals. We cast a light on the practicality of post-fast meals, the misunderstood role of electrolytes, and even the unexpected fashion critiques that weave through our festive b...

As we mark the 80th milestone of our podcast series, join us alongside Matt Fried for a heart-to-heart on the raw and rewarding essence of our podcasting voyage. Reflecting on the likes of podcast giants such as Joe Rogan, we unpack the virtues of patience and persistence that have been the bedrock of my growth. From the philosophy of delayed gratification to the influential contributions of our guests, we're diving into a res...

Have you ever stopped to think about the vital role firearms play in our society and the immense responsibility they carry? That's the focus of our enlightening and candid discussion with Brandon, an officer and veteran, he's also an advocate for responsible gun ownership. We unearth the fears, stigmas, and misconceptions associated with firearms, emphasizing the importance of proper education and training. The conversati...

Are you prepared to meet the extraordinary Aaron Lohman? This episode is a riveting conversation with him about his transformative journey of self-improvement, business growth, and resilience. We dive deep into his experiences with his personal transformation, and the importance of supporting local businesses.

We don't just talk business; we talk life. Aaron, who lost a staggering 175 pounds, shares his story of overc...

Dayron, my guest for today's episode, has some fascinating insights to unfold. Navigating through the highs and lows of his journey, he talks about the importance of being versatile, the challenges he faced, and the beauty of overcoming adversity. His incessant hunger for growth and success will undoubtedly spark your inspiration!

Imagine getting out of your comfort zone, challenging your limits, and experiencing expo...