Road to Resilience

Road to Resilience

Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.

Episodes

April 17, 2025 35 mins

Kidney disease is often silent. But it can have a huge effect on your life, including dialysis and organ transplant. In this podcast, nephrologist and researcher Dinushika Mohottige, MD, talks about how to maintain your kidney health. She also addresses the impacts of environment and community on maintaining healthy kidneys.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with...

Mark as Played

The COVID-19 pandemic required us to try to protect ourselves and treat the disease while simultaneously trying to figure it out. Infectious Diseases physician Gopi Patel, MD, remembers the challenges from the health care provider perspective.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road to Resilience —as w...

Mark as Played
March 20, 2025 38 mins

In 2022, a young man named Christian Arreola survived being electrocuted with 13,000 kilowatts, losing his right arm in the process. After being outfitted with a state-of-the-art bionic arm—and working with occupational therapist Jennie McGillicuddy to master its use—Christian developed a new lease on life.  

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai...

Mark as Played
March 6, 2025 41 mins

People hold certain misconceptions about grieving, which can make the process even harder. The idea that grief is a linear process with a definite endpoint can create anxiety for people who worry that they are not grieving “correctly,” says Kailey Roberts, PhD, in conversation with Jonathan M. DePierro, PhD.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai ...

Mark as Played
February 20, 2025 32 mins

During the worst of the COVID-19 crisis, many people turned to social media to stay connected, informed, and entertained. That hasn't always yielded positive results—for older adult users who may have had some cognitive decline and were new to social media, it left them vulnerable to scams and propaganda. In this podcast, neuropsychologist Maria Loizos, PhD, discusses the challenges and risks of social media use, especially am...

Mark as Played
February 6, 2025 24 mins

When you lose your hair, it can be very stressful, especially for women. But there are ways to deal with alopecia both medically and emotionally. In this podcast, Armani Latimer, Dallas Cowboy cheerleader, shares her story of hair loss and recovery with dermatologist Emma Guttman, MD, PhD.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check...

Mark as Played
January 23, 2025 35 mins

Willana Mack had just been diagnosed with Stage 3 breast cancer when she found out she was pregnant. In this podcast, she discusses how she found a doctor who could address both situations medically—as she handled the personal and logistical journey to recovery. 

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road ...

Mark as Played
January 9, 2025 37 mins

Born while his family was on the run from South Sudan and raised in a Uganda refugee camp, Lual Mayen is now CEO of his own video game company. In this podcast, he tells the story of his mother’s love, and his own creativity, determination, and luck.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road to Resilience...

Mark as Played
December 19, 2024 39 mins

For many men, the twin ideas of compromised prostate health or erectile dysfunction is terrifying. A diagnosis of cancer is enough to handle, without having to thininkg about a future of diminished or nonexistent sex. But medical science offers several options to treat ED and bring people back to their pre-cancer functionality. Urologist and men’s sexual health expert Dr. Mahyar Kashani explains the treatment options.  

Visit https:...

Mark as Played
December 5, 2024 28 mins

Caroline Austin-Maddison is a nurse practitioner at Mount Sinai Hospital, specializing in cardiac care. Her work in Harlem and the Caribbean Island of Monserrat reveals innumerable case studies in resilience—in her patients, in the nurses, and in herself.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road to Resil...

Mark as Played
November 21, 2024 27 mins

Kevin Hines devotes himself to advocating for suicide prevention. He knows what he’s talking about, having survived a jump off the Golden Gate Bridge when he was 19. These days, he uses his storytelling skills to build resilience—within himself and others.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road to Resi...

Mark as Played
November 7, 2024 43 mins

On this special episode, a panel of sports superstars—including NBA legends Allan Houston and Derek Anderson—as well as mental health professionals and Harlem community leaders discuss the role of resilience in their upbringings, careers, and approaches to mental and community health.  

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check o...

Mark as Played
October 24, 2024 35 mins

Healing-centered engagement is a new way to think about healing youth trauma and fostering resilience, says Harvard professor and community activist Dr. Shawn Ginwright.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

Mark as Played
October 10, 2024 42 mins

A breast cancer diagnosis can be a frightening wake-up call. Breast surgeon Elisa Port, MD, brings her years of patient care and research to help patients develop realistic optimism.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Si...

Mark as Played
September 26, 2024 33 mins

Substances affect older adults differently than others. Geriatrician Lauren Kelly, MD, MPH, discusses how she helps her older adult patients address addiction, noting that treatment is a matter of helping them gain control over their substance abuse. This can mean stopping use altogether, or it can mean using substances in a safer or more moderate fashion.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to...

Mark as Played
September 12, 2024 29 mins

People who are obese face a number of physical, emotional, social, and even professional challenges. In this podcast, we speak with Subhash Kini, MD, who is the Director of the Institute of Bariatric and Minimally Invasive Surgery at Mount Sinai Morningside Hospital. 

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of ...

Mark as Played
August 29, 2024 37 mins

From depression to trauma, singer-songwriter turned behavioral scientist Dr. Tasha Golden has found strength through creativity. In this podcast, she talks about how you can tap into your own creative resources to heal your own mental health challenges.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road to Resilie...

Mark as Played
August 15, 2024 48 mins

In this special episode, Dr. Yasmin Meah, co-founder and director of the East Harlem Health Outreach Partnership (EHHOP), sits down with Martina Lopez May, a dedicated medical student and practitioner at EHHOP. Together, they explore the unique challenges and rewards of providing compassionate, community-based healthcare in East Harlem, one of New York City's most underserved neighborhoods. 

Visit https://www.mountsinai.org/cli...

Mark as Played
August 1, 2024 43 mins

Author Fred Plotkin brings his background in opera, food, and all things Italian to providing emotional, intellectual, and physical support for four close family members over several decades. In this podcast, he shares the joys and challenges of respectful caregiving.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of...

Mark as Played
July 18, 2024 35 mins

As a young doctor, Diddier Prada wanted to bring his medical skills to cocoa planters in the Colombian Amazon. But then he and his fellow doctors were kidnapped by a group of paramilitary guerillas and required to treat hundreds of patients a day—at gunpoint. Today, Dr. Prada brings the skills of resilience and flexibility he learned in South America to performing environmental justice research at Mount Sinai. 

Visit https://www.mou...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Las Culturistas with Matt Rogers and Bowen Yang

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.