"Release the struggle." This simple yet profound advice from Dr. Rosenna Bakari can be life-changing. In our conversation on this episode of Roaming with Restless Women, she explains how we often define ourselves by our struggles, which keeps us stuck in then an unable to untangle ourselves from their energy. By fully describing and understanding our experiences, like depression, we can expand the moments when we feel free. Join us to learn how embracing these "bright spots" can reclaim your emotional state. 🌈 #EmotionalWellness #MentalHealthAwareness #PositiveTransformation
To Reach Dr. Bakari: dr.b@rosennabakari.com
To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast
If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com
Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.