"Menopause is mandatory, but misery is optional.” Elizabeth Katzman’s mantra resonates deeply in the newest episode of Roaming with Restless Women.
Elizabeth and I tackle the stigma surrounding menopause and discuss practical ways to manage symptoms through lifestyle changes, nutrition, and understanding our bodies better.
Elizabeth’s insights are a must-listen for any woman navigating this transitional period.
To reach Elizabeth: https://strongchoices.com/
To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast
If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com
Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
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