Are you connected with your heart? Connecting with your heart is so important and that requires radical honesty which in turn requires stepping into vulnerability, digging deep, knowing when to say yes, knowing when to say no and learning who you really are, how you are wired, what causes anxiety in you, depression and what brings you joy?
If you want to learn important keys to having an emotionally healthy heart, you won't want to miss this episode as Alison and I dive deep into things we've walked through and discuss in the raw, what we've learned when it comes to the truth about what it means to get radically honest with our heart .
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