All Episodes

June 4, 2025 73 mins

As a Victim of Domestic Violence, Now Outspoken Survivor, Neisha Himes Helps African American Girls G.R.O.W with her Nonprofit Aimed at Raising Self Esteem and Opportunity. 

In this episode, you will hear the distressed 911 call of a 6-year old child calling for help as the little girl is witnessing domestic violence in her home.  

Neisha Himes experienced domestic violence. As an African American woman, she felt even less heard and able to stand up for herself. It’s been nine years since she was last assaulted in a domestic violence nightmare. Neisha said it was the most violent and vicious assault she’d ever endured. 

She escaped the abusive relationship and left the white man battering her. “Boxing has been very instrumental in my journey as a survivor” she shares. The journey started wanting to learn to defend myself. It wasn’t long after leaving that abusive relationship that Neisha knew, “I never want to feel like I can’t defend myself again.” 

Neisha founded the nonprofit, G.R.O.W. to help girls of color and the BIPOC community improve self-esteem their ability to be successful, and their destiny. Neisha has a quiet way of speaking the truth and drawing the truth out of listeners.  

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.