S10. Episode 3: Contending with the “Shoulds”

This episode might be more aptly called “Don’t Should on Me!” . . . even if only to make Tracy laugh. Listen in as we explore the many “shoulds” that impact stuckness. Whether they are based on logic, ego preservation, fear disguised as intuition, regret, or the idea that things “could” be worse, shoulds come in all forms – internal chatter, societal expectations, others’ opinions, trauma, comparison, and even unfinished past life business. Tune in for some great insight mixed with scintillating stories, like Corey’s recurring nightmare of accidentally quitting her job or Tracy’s past life trauma that gets in the way of her writing and publishing a book. And, if that isn’t enough, you can at least learn about cotton balls and orange juice. Intrigued? Then, you “should” definitely listen. Show Notes: Berkeley EdX-Check out The Science of Happiness, a free online MOOC designed help people integrate strategies for a “happy and meaningful life.” Self Magazine-Flip through stories from wellness magazine, Self. Manifestation Babe Podcast-Tune in to episode #264 to learn more about past lives and subconscious threats. Bethany Nicole-Learn more about Bethany’s work with astrology, book a chart reading, and check out her book (and blog), Apologies I Never Got! Charlize Theron-Check out movies by Oscar winner, Charlize Theron, including Monster. Selena Gomez-Learn more about blockbuster actress and the 2017 Billboard Woman of the Year, Selena Gomez. Stephen Stills-Listen to “Love The One You’re With” to hear the famous quote – “If you can be with the one you love, honey, love the one you’re with.”