S8. Episode 4: Spiritual Elevation in Relationships with Xandra Hawes

Join us for this amazing conversation with therapist and spiritual coach, Xandra Hawes. It’s easy to see why her friends refer to her as their galactic librarian as Xandra’s wisdom on the intersection of mental health and spiritual transformation is unprecedented. We chat with her about the importance of having a strong mental foundation in order to trust spiritual messaging, how partners with different spiritual evolutionary paces can support each other, the process for karmic healing, and the notion of “dropping density.” If you are looking for validation, explanation, or just inspiration about how you can spiritually thrive while in your relationship, this is an episode you won’t want to miss! Plus, Corey and Tracy have some insight to drop too . . . this time about high vibe friendships and heartthrob, Rob Lowe.

Show Notes:

• Xandra Hawes-Find out more about Xandra’s therapy services and spiritual life coaching as well as read her blogs.
• Dialectical Behavior Therapy-Learn about mindfulness skills related to the Wise Self/Best Self/Higher Self.
• Advancement empathy skills-Find out about strategies for developing your empathy skills.
• Holiday in the Wild-Tune into this holiday rom-com starring Rob Lowe and Kristen Davis.
• com-Learn more about Bethany’s work with astrology, book a chart reading, and check out her book (and blog), Apologies I Never Got!
• Bardo-Read about the Buddhist concept that refers to the state between death and rebirth.