Rock Your Brain. Rock Your Life

Today, we’re kicking off a 3-part series on the results a $10K coaching investment in ICONIC creates in your life. 

Starting with what everyone wants to know! 

How my clients have made more MONEY. 

Today, let’s talk about Financial Wins and examples of the 10X ROI you literally cannot afford to ignore anymore.

Here are just SOME of the incredible financial results my clients experience in our 90 short days together:...

My amazing client Fiona Gill is a tech executive who had career success, the title, the paycheck—but inside, she felt like something vital was missing. 

Hello ambitious leaders! Who else has felt that way? :-)

In this episode, she shares the brave decision to walk away from a "dream job.”

When Fiona realized she was hustling so hard that her health was suffering, she knew something had to change. What followed was a pow...

Do you ever feel like your career and life accomplishments may have been because of luck, chance, or your connections? Do you worry you’ll be exposed as a fraud even if you’re relatively accomplished in your career and life? ⁠

Do you feel like everyone around you is smarter, works harder, or does a better job than you? 

Do you find yourself TERRIFIED of making mistakes and constantly believing you’re likely to screw up no matter how ...

You walk into the room and before you even sit down, you’re scanning — silently ranking who’s more accomplished, more confident, more “legit.”

In this episode, we unpack why that mental habit is draining your executive presence and power, and what it costs ambitious leaders who still feel like outsiders.

If you’ve ever felt small in a room you’ve earned your way into, this conversation will shift the way you lead and the way you see ...

In this episode of Rock Your Brain. Rock Your Life., we dive into the real meaning behind jealousy and how it shows up for ambitious leaders like you. 

Ever felt a pang of envy when a peer lands a promotion, gets public recognition, or effortlessly balances their high-powered career with a fulfilling personal life? 

What if your jealousy is trying to show you your deepest desires and the limiting beliefs keeping you from having them?...

So many high achievers fear that if they love their life now, they’ll lose their passion and drive to create more. 

But here’s the truth: Gratitude and ambition aren’t opposites—they’re partners in success.

When you tap into the energy of abundance now, you actually expand your capacity to grow, earn, and build the life you want. 

In this episode, I’m going to show you how to shift your mindset and step into your next level without bu...

Are you feeling overwhelmed by the fast pace, chaos, and uncertainty in today’s work environment? 

You’re not alone. 

But here’s the truth—you don’t have to be at the mercy of the economy, or the latest round of layoffs. 

In this episode, I’ll show you how to take control, define your own leadership brand, and create your own economy. 

You’ll learn how to shift from reactive leadership to intentional leadership, master emotional resili...

Do you ever catch yourself trapped in a loop of second-guessing, replaying conversations, or overanalyzing decisions until you feel mentally exhausted? 

Overthinking isn’t just an annoying habit—it’s often a trauma response. 

Your brain learned to overthink as a way to protect you from past pain, rejection, or uncertainty. 

But instead of keeping you safe, it’s keeping you stuck—in your career, your confidence, and even your relations...

“You got the chops. You need to settle in your shoes.”

You’re an ambitious leader. You’ve put in the work. You’ve built the skills. You have the experience.

But do you still freeze in meetings? Stress about forgetting what to say? Wake up anxious before big leadership moments with your peers or the board?

In this episode, we’ll dive into what it takes to settle into your shoes—so you don’t just know you’re qualified, you FEEL it.  You...

High achievers are masters at delivering results, but at what cost to your relationships, love life, health, and life are you delivering these insane results?

In today’s episode, we’re dismantling the burnout cycle and giving you a new blueprint for sustainable success—so you can lead, achieve, and thrive without running on empty. 

Get ready for life-changing strategies that will help you redefine success, set boundaries like a pro, ...

We’ve all been there—thinking that the next big career move, financial milestone, or new exotic travel adventure will finally bring happiness and peace. 

But it never does. 

In this episode, I break down the myth that success equals fulfillment and why so many high achievers feel stuck in a cycle of never being satisfied. 

You’ll learn how societal conditioning plays a role, the dangers of chasing external validation, and a powerful n...

So many high achievers fear that if they love their life now, they’ll lose their passion and drive to create more. 

But here’s the truth: Gratitude and ambition aren’t opposites—they’re partners in success.

When you tap into the energy of abundance now, you actually expand your capacity to grow, earn, and build the life you want. 

In this episode, I’m going to show you how to shift your mindset and step into your next level without bu...

“You got the chops. You need to settle in your shoes.”

You’re an ambitious leader. You’ve put in the work. You’ve built the skills. You have the experience.

But do you still freeze in meetings? Stress about forgetting what to say? Wake up anxious before big leadership moments with your peers or the board?

In this episode, we’ll dive into what it takes to settle into your shoes—so you don’t just know you’re qualified, you FEEL it.  You...

Today, I want to share a powerful cognitive tool that helped me achieve my dream of becoming a certified coach. My clients and I use it daily to turn our goals and dreams into reality.

The tool is discipline. It’s an act of self- love and the foundation of success.

Use discipline to go after any result you want to achieve in your life. Whether it’s a consistent exercise routine, making x dollars by a certain date...

Are you running on fumes and wondering why you can’t seem to “handle it all”? Do you sometimes want to just quit your “big job” and start a doggy day care? (this was one of my clients!) In this episode, we’re exposing the REAL reasons behind burnout—and they’re not what you think.

 Learn why overworking, people-pleasing, and ignoring your true desires are keeping you stuck in stress, and discover three transformative ways to heal. 

T...

In this episode, we explore the transformative power of surrender and how it can fast-track your goals in wealth, health, love, and life. Surrender isn’t about giving up—it’s about aligning with the Universe’s plan, letting go of resistance, and tapping into a higher frequency. I’ll share how to recognize when your ego is blocking your growth, why trust in divine timing is key, and the simple yet powerful steps to release fear and ...

Ready to make 2025 your most extraordinary year yet? In this episode, I’m sharing the four strategies I and my clients use to level up EVERY single year. Every year is better than the last for Sarah!

Learn how to curate an empowering circle of your biggest fans who think “omg, of course you can have that”, heal emotional blocks that hold you back, and turn your reflections on the last year into rocket fuel for growth. 

HINT: My year ...

This is a magical episode so you can truly enjoy Christmas and the holiday season. We dive into simple mindset shifts, celebration tips, and strategies to make the most of any situation including the annoying family member. Do you want to feel calm, connected, and authentically happy this holiday season? If so, Sarah share’s ALL her strategies in this episode including practical advice and empowering ideas to create a holiday that ...

Get ready for a mind-blowing episode packed with wisdom and practical steps you can take today to set yourself up for an extraordinary 2025. 

This episode comes with a powerful workbook featuring 20 journal prompts I and my clients use at year-end—or anytime they want to reflect and realign—to ensure they manifest their most delicious desires, year after year!

As Mentioned In The Episode — 

⇢ BRAND-NEW *FREE* WORKBOOK- 20 Transformati...