Rock Your Reinvention: Tips For High-Achieving Career Women

Rock Your Reinvention: Tips For High-Achieving Career Women

Rock Your Reinvention is the perfect podcast for YOU if you've ever wondered the following: - Is this all there is to life? (Working 24/7, having no time for myself) - What's my purpose in life? - Could I really leave my 9 to 5 job? - Why do I feel so stuck? Not to worry; I've got your back. I used to ask those questions too, until I discovered the keys to reinventing my life. You're in the right place if you refuse to settle for mediocrity and are finally ready to take bold action! When you listen to the podcast, you’ll benefit in the following ways: - Gain helpful insights about what you really want out of life so you can ditch the indecision and fear, and confidently take bold action! - Redefine what success means to you and the steps you need to take to regain control of your time! - Hear from like-minded women who have reinvented their career, relationships, finances and more, so you can learn from the mistakes we’ve made and be inspired to take a leap of faith. - Learn tangible tips and strategies for creating balance, ensuring you achieve professional and personal goals, so you can live a happier life. Sound like exactly what you need? Good! I'm sharing all of my secrets to success, overcoming burnout, building your confidence and more. You’re only one click away from reclaiming your life. Listen now! Karin Freeland is a corporate workaholic turned Life Reinvention Coach. She's also a Motivational Speaker and Award-Winning Author. After climbing her way out of a midlife crisis at the age of 39, she made it her mission to ensure no woman ever stayed stuck again! Learn more about the host at


April 11, 2024 23 mins

What if I told you that your mindset is actually your biggest Achilles heel? That your lack of progress and fulfillment actually has NOTHING to do with your skill level. 

If you’re like most of my type A clients, you’ll probably placate me for a second and then jump into all the training and skill-enhancing programs you can find. 

How do I know that? Because I used to do the same thing! 

From my therapeutic experience, minds...

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Do you feel like your personality has changed and you’re a far cry from the vivacious woman you used to be? Long to go back to the days when you were having fun and experiencing joy on a regular basis? 

It happens! I remember being in my job craving laughter, wondering what happened to my lively spirit. Everyone always took themselves so seriously, and of course, I fell into the same trap. After all, we’re like the 5 people we spend...

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Most people only know Julie Rose, Host of Top of Mind Podcast, as a journalist. But she didn’t start out in this field, even though she had always wanted to pursue journalism. 

Why? You guessed it! Societal pressures and fear, including fear that she wouldn’t be able to raise a family and be a successful reporter at the same time. She figured PR would be a better route and easier to manage. 

In this episode Julie shares her reinventi...

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Are your thoughts about money preventing you from making a pivot? Are your beliefs about money repelling money you could be attracting? Is your money story holding you back? These are important questions to ask yourself! 

We all have a relationship with money, whether we recognize it or not. Some of us have a healthy relationship and some of us have a toxic relationship. (I’ve had both over the years.) 

If you’ve ever experienced a t...

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What do you do when you’re 8 months pregnant, your mom has a brain aneurysm and you get laid off? You start a consulting business, of course!  

At least, that’s what Tech titan and Founder of getWise and channelwise, Kathryn Rose, decided to do.  She joined me to talk about her career journey and multiple reinventions over the years, including how she became an International Speaker. 

We discussed the following in today’s episode:  

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    Have you ever thought about leaving your corporate job, but the fear and uncertainty keep you trapped? I remember that feeling all too well. 

    I used to think… 

    “How will my family get by if I’m not the breadwinner?”
    “My current employer pays well. I couldn’t get a job somewhere else that pays as much.” 
    “What would that mean for my lifestyle? I like being able to buy what I want, when I want.”
    “Maybe when the kids are in ...

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    Have you ever tried to lose weight with traditional methods only to gain weight and be left feeling frustrated? Or ever been addicted to the elevated stress levels because it makes you feel alert and alive? 

    Leslie Duffy, owner of Sage Life Health explains her own health reinvention and how she helps women, especially in perimenopause and menopause, achieve their own health goals. Don’t go at this alone! 

    In episode 20, Leslie and I ...

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    Do you ever wonder how to get your spouse more interested in you? Feel like your relationship is going through a dry spell in the bedroom? Wish your husband wanted to "get it on" more frequently?

    Not to worry; we’ve all been there! 

    First of all, it’s totally normal to have ups and downs in your relationship. It’s why I titled Part 5 of my memoir Sexual Peaks and Valleys. But that doesn’t mean you have to stay in the valley...

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    Celina Bell, VP at Helix Wireless, avoided a heart attack and credits my group coaching program, Success without Sacrifice, with saving her life.

    Have you ever found that work was getting more than its fair share of your time? Ever put your health last for the sake of your job? Most of us have been there at some point in our career. 

    In this episode, we’ll give you a sneak peek at my program Success without Sacrifice and just how tra...

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    When Lucy Beato received her cancer diagnosis, she was shocked and in denial. Being a single mother, that was the last thing she wanted to hear. However, she bravely faced her circumstances reminding herself, “I have cancer, but cancer doesn’t have me.” 

    As with most women, a tragedy often spurs a personal reinvention and Lucy was no exception. She took her journey and captured it in the book, I Had Killer Boobs. Using sass and humo...

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    More and more women are experiencing burnout. From tech executives mandating workers return to the office to challenges at home balancing family responsibilities, we’re burning the candle at both ends.  

    However, most of us don’t recognize we’re experiencing burnout! Did you know that feelings of inadequacy, lower sex drive and insomnia are symptoms of burnout? And that’s just scratching the surface! 

    Today, I’m busting the 3 most co...

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    When Amanda booked a call with me in 2022, she was feeling hopeless about her future. At the age of 27, she should have been excited and seeing all the possibilities for her life. However, being in a career that didn’t light her up was draining her and clouding her vision.   

    She joined my group program Success without Sacrifice to jumpstart her reinvention. Fast forward 7 months and she had a new job that was more fulfilling and pa...

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    Have you ever felt sick and tired of the status quo? Have you experienced what it’s like to know deep down you’re made for more? Christin Marvin, Host of No Reservations Podcast, shares her reinvention story and the tips she has for women ready to start making intentional changes in their life. 

    In today’s episode, Christin and I cover the following:   

    • Workplace trauma and the impact it has on your confidence 
    • Getting sober and l...
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    With 2024 kicking off, there’s never been a better time to take stock of your happiness. Is there room for improvement? Who doesn’t want to be happier? 

    But you might be wondering, what do happy people have in common? How do you live a happier life? 

    In today’s episode, I’m unpacking 5 habits of happy people so you can see how many of these you check off the list and determine which of these you want to add to your day-to-day lifesty...

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    Katie Turner is no stranger to the world of entrepreneurship. She’s run a number of companies over the past two decades from a fitness business and media company to creating the first burn prevention buckle for car seats and now a food and wine tour business called DVine Experiences in Australia.

    What caused her latest massive reinvention, which included moving her family to a new town? Tune in to find out. 

    In this episode she share...

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    It’s that time of year to start your goal-setting and finalize your plans for the new year. However, a lot of women are ignoring this task, hoping it will go away or sort itself out. Spoiler alert: It won’t! And your success depends on the effectiveness of your life and career goals. 

    Just as important as knowing what to do, is knowing what not to do. In this episode, I’m going to share the 5 biggest mistakes I see clients making wh...

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    Are the holidays leaving you overwhelmed and stressed out? You’re not alone. In recent days, more and more women are taking to social media to vent their frustrations. 

    In this episode, I share 6 tips that I’ve implemented in my own life that can help alleviate some of the pressure. To make it easier to remember, I’ve created an acronym “JINGLE” where each letter corresponds to a tip. 

    My goal is to share some tools that will help ma...

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    Kamber Parker wasn’t setting out to create one of the most innovative and booming businesses in Greenville, SC but that’s exactly what happened when she used blogging as her creative outlet to deal with a pain point at work. 

    You read that right! What started as a blog interviewing other young professionals in the corporate environment has become a full-scale research-based consulting firm. 

    YoPro Know helps bridge the gap between am...

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    Have you ever wondered why women are leaving the workforce in droves? You can read any research report to get the stats, but most of them aren’t sharing the “real” reasons women have had enough of their corporate lifestyle. 

    In this episode, I share the 4 reasons the women I coach have told me they’re leaving their 9 to 5 job. If you’re a leader this is a must-listen episode. It just might help you retain your best talent and learn ...

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    Have you ever thought about starting a business but the endeavor felt too big, scary, or hard?

    If so, you’ve got to hear this empowering interview with Leah Stoudenmire, CEO and Founder, of The Rock It! Co.

    Leah was feeling weighed down by the corporate structure, so she started asking herself, “Why not?” Why not start a business?

    Leah started The Rock It! Co., when she realized two things:

    1. Her values weren’t a...

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