RockMental
RockMental champions mental health awareness through the power of rock, punk, and heavy metal music. Each episode, we dive into the world of up-and-coming bands, sharing their music and exploring how these powerful tracks help us navigate our mental well-being. Join us as we feel the feels together, using the intensity and passion of rock music to break down barriers and open up conversations about mental health. Whether you're a die-hard metalhead or just looking for some musical inspiration, RockMental is here to remind you that you're not alone on this journey. #MoshPitMentality 🤘
Episodes
Dallas-based post-hardcore band Gene Ross joins Rock Mental to talk about their powerful new single “If I Die Tonight” and the real-life experiences behind their music.
This episode explores what it’s like to watch someone you love struggle with addiction, how that pain translates into songwriting, and why vulnerability is at the core of Gene Ross’s sound.
We also dive into:
- The evolution of Gene Ross from ...
It’s time for RM Game Night, and we’re jumping straight into Ride The Lightning Round ⚡
The rules are simple: one minute on the clock to name as many lead singers in rock and metal as possible.
We rip through bands like Metallica, Deftones, and several artists featured right here on RockMental, proving once again that knowing the music and recalling it on demand are two very different skills.
Play along with us:
- 🤘 How...
Chaotic, Mayhem, and Groompy return with a heavy and honest new episode of RockMental, kicking things off with a powerful conversation around Jason Newsted’s recent revelation about why he truly left Metallica — and how walking away from something you love can sometimes be the only way to stay alive.
This week’s episode dives deep into addiction, sobriety, and choosing your mental health, even when the cost feels u...
We’re joined by Reveri3 for a grounded, real conversation about heavy music, pressure, and connection.
In this episode, we explore:
- How Reveri3 evolved from a solo project into a full band
- Their debut album They’ve Got Us Right Where They Want Us and the themes driving it
- A deeper look at their first single “Provider”
- How Stella claimed her spot on bass and why taking up space matters
- Why solidarity and commun...
Chaotic, Mayhem, and Groompy return with a powerful new episode of RockMental, kicking things off with a deep dive into Korn’s latest single “Reward the Scars” and why a band that’s been around for over 30 years can still hit us right in the emotions.
With May being Mental Health Awareness Month, this episode explores the evolving relationship between rock music and mental health — how the songs we grew...
Chaotic, Mayhem, and Groompy return with an international RockMental episode as the UK and France go head‑to‑head in a Battle of the Scenes, spotlighting underground rock bands from both countries and asking the ultimate question — which scene rocks the hardest?
This episode dives deep into new rock music discovery, featuring four bands total — two from the UK and two from France — representing different corners of...
Chaotic, Mayhem, and Groompy are powering through one of the wildest RockMental episodes yet, and we mean that literally. Yesterday’s stream went full lights out mid‑band when the power dropped, but the music (and the chaos) never stopped. This week’s episode keeps the heat rising with new music, fresh reactions, and a deeper dive into the festival season that’s already turning up the temperature.
We’re break...
Let's get HONEST with this conversation with Matty Bankhurst and Harry Acreman of paradise fell.
In this episode, we explore:
- How the band formed and crafted their emotionally heavy sound
- The mental health experiences that shape their lyrics
- Harry’s deep love for Muse and Matty's throwback moment with Nickelback
- A full live listen and breakdown of their new single “Super Turbo”
This episode dives into vulnerab...
We’re working through a short holiday week and running one host down, but RockMental is still delivering a stacked episode filled with new‑music discovery, scene chatter, and mental‑health‑minded conversation. This week, we’re spotlighting two standout bands pushing post‑hardcore, alt‑rock, and ska‑punk into exciting new territory, along with the emotional storytelling that gives their music its weight.
From crushing rif...
We're diving deep into Record Store Day and talk about the exclusive vinyl drops we’re chasing, the special editions worth lining up for, and why this annual event continues to matter for music lovers, collectors, and the brick‑and‑mortar shops that keep music culture alive. From long‑awaited reissues to limited‑run surprises, we break down what’s on our radar while spotlighting the underground artists fueling today&rsq...
In this episode, we turn our attention to the GRAMMY Awards by making our picks for the rock, metal, and alternative categories LIVE as they rolled in while questioning the limitations placed on rock and metal as whole. As these genres continue to evolve, diversify, and grow globally, we double down on the call to expand the categories and better reflect the scenes and communities keeping this music alive.
Featured in this episode:<...
RockMental returns with deeper conversations, heavier stories, and a renewed commitment to exploring the intersection of music, mental health, and the realities artists navigate behind the scenes.
In this episode, we spotlight three emerging bands whose sound, perspective, and emotional honesty reflect everything RockMental stands for. From gothic‑emo catharsis to noise‑punk experimentation to alt‑metal vulnerability, these artists ...
Bass isn’t just background—it’s the heartbeat of rock and metal. In this episode, we celebrate the low end with legendary grooves, riffs that shook the scene, and the stories behind the bass lines that changed heavy music forever.
What’s inside this episode:
- Deep dive into iconic bass lines in rock and metal history
- Spotlight on three underground bands you need to hear now
- A brand-new Rock Trivia Challenge&m...
Get ready for an unfiltered conversation with Juan Pablo Carrera, the voice behind Poison the Preacher. In this episode, we explore:
- How the band came together and carved its unique sound
- The creative journey behind their latest album “Vs the World”
- The mental health themes that drive Juan’s lyrics
- And the surprising influence of Rocky on their track “Congelado en el Tiempo”
This is more than music...
Get ready for a global rock clash! In this special feature episode of RockMental, we’re throwing down Atlanta’s underground energy against Australia’s genre-bending vibes in a music-only showdown. From gritty riffs to dreamy shoegaze textures, we’re spotlighting the bands that define their local scenes.
YOU decide who wins—ATL or AUS? Cast your vote in the poll and join the conversation!
Team Australia:
...RockMental Thanksgiving Special!
We’re giving thanks to YOU—our loyal RockMental fans—with a packed episode featuring three must-hear underground bands that deserve a spot on your playlist. Plus, we debut our hilarious new game Lyric Gobble, where we set the record straight on the most commonly misheard lyrics in rock history.
What’s inside this episode: Welcome to Rockville 2026 lineup reaction, the song ...
We’re taking time to reflect on the sacrifices made by those who’ve served, and how their stories of courage, resilience, and community echo through the rock world. Alongside powerful music and conversation, we’ll spotlight bands whose sound carries that same spirit of defiance and depth. Plus, the guys react to the Grammy nominations in the Rock catagories and, well... we have some opinons!
Also in this episode: d...
The RockMental guys got reflective this week, honoring Día de los Muertos with a tribute to the legends we’ve lost and the friends we miss. But the three new bands we feature are very much alive—and absolutely worth your time.
Also in this episode: ultimate super bands, pop metal, and you're stronger than you think you are!
Featured Artists:
daybloom – Maryland heavy pop blending infectious hooks with driving...
The RockMental guys went back to their musical homes this week with four new bands! Plus, we talk about cover songs: the good, the bad, and the unbelievable.
Also in this episode: Mayhem hates ska, we don't talk about Weezer, punk with no additives or preservatives, and a new fan from Down Under!
Featured Artists:
Connect with RockMental:
This week, RockMental went back live and welcomed back some old friends as we featured four new bands that spanned the full rock spectrum! We also recap some recent concerts we've been to and talk about what's coming next for our show!
Also in this episode: moshing in the orchestra pit, putting on the mask, jazzy rock, and big news from Big Mac!
Featured Artists:
Connect with R...
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