226. Empowering Women | The Tao of Self-Confidence with Sheena Yap Chan

“The biggest thing that holds women back is low self-esteem”

“We’re imperfect and it’s totally okay.”

"Women can do so many amazing things."

 

Episode summary |

Sheena Yap Chan, a Wall Street Journal bestselling author and renowned podcaster, shares her journey of overcoming cultural barriers and personal trauma to empower women, particularly Asian women, in their pursuit of self-confidence and leadership. She discusses the importance of community support, the impact of trauma on self-worth, and the necessity of taking action to bridge the confidence gap. Through her experiences and insights, Sheena inspires listeners to embrace their authenticity, take proactive steps in their careers, and foster resilience in the face of challenges.

 

R.O.G. Takeaway Tips |

• Embracing authenticity can lead to greater self-confidence.
• Trauma can significantly impact self-worth and confidence levels.
• Taking action is crucial for personal and professional growth.
• Women often face unique challenges in the workplace due to cultural expectations.
• Community support is vital for overcoming obstacles and building confidence.
• Making the first move in career opportunities can lead to success.
• Resilience is key to navigating life's challenges and setbacks.
• Self-care and personal development are essential for women.
• Women need to support each other to break down barriers and empower one another.

 

Chapters | 

00:00 Introduction to Sheena Yap Chan

01:41 Sheena's Journey and Cultural Background

05:07 Embracing Authenticity and Aha Moments

10:10 The Role of AI in Empowering Women

11:59 Identifying and Addressing Women's Issues

18:28 Accelerating Action for Gender Parity

21:48 The Importance of Community and Support

22:23 Navigating Workplace Dynamics as an Asian Woman

28:41 Overcoming Workplace Challenges

31:04 The Importance of Self-Confidence

35:10 Generosity in the Workplace

36:08 The Tao of Self-Confidence

38:25 Understanding Trauma and Its Impact

41:07 Empowering Women Through Community

43:58 Building Confidence One Step at a Time

47:28 Resilience and Persistence in Life

 

Guest Bio |

Sheena Yap Chan is a Wall Street Journal bestselling author, keynote speaker, strategist, and award-winning podcaster renowned for her expertise in elevating leadership and self-confidence through media. She is the founder and host of the acclaimed podcast, The Tao of Self-Confidence, where she interviews women about their journeys to self-confidence. With over one million downloads, her podcast ranks among the top 0.5% most popular shows globally and features over 800 interviews, including conversations with celebrities and eight-figure CEOs. 

Sheena's influence extends beyond podcasting. Her debut book, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within, published by Wiley, is a Wall Street Journal and Publishers Weekly bestseller. It is also recognized as one of the top 20 best self-confidence books of all time by Book Authority, the world's leading site for book recommendations. 

Her work has been featured on prominent platforms such as MindValley, FOX, NBC News, and the Manila Times. Sheena is dedicated to closing the gender confidence gap through her training and programs, aiming to elevate women into leadership roles across all industries. She has delivered impactful speeches for organizations like Live Nation, NASA, an