Join us on this inspiring episode of Room2Breathe as Shreya Raju, creator of the teen-centered Room4Growth podcast, shares how teens can turn pressure into purpose. We dive into mental health, self-care, mindset shifts, and practical strategies for young people to thrive under stress. If you’re looking for actionable tips, teen-focused guidance, and inspiration for personal growth, this episode is for you!
💚Topics Covered:
- Managing stress and teen pressure
- Daily habits and mindset shifts for growth
- Mental health strategies for teens
- Faith and self-care in personal development
- Creating safe spaces for teen voices
Connect with Shreya Raju & Room4Growth:
Instagram @room4growthpodcast
YouTube: @room4growthpodcast
Follow for teen growth & mental wellness tips!
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