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October 29, 2025 55 mins

In this episode of Room2Breathe, we dive deep into the sacred intersection of faith, therapy, and ancestral healing. Many of us were raised to “pray it away,” taught that therapy meant a lack of faith, or that burning sage somehow separated us from God. But what if healing isn’t rebellion—it’s remembrance?Join LifeCoach614, Master Certified Self-Care & Boundaries Coach and creator of The Self Care Club, as she explores how modern Black women are redefining spirituality—merging God, therapy, and a little bit of sage to find peace that feels personal, not performative.💭 In this episode, we explore:How prayer, therapy, and ancestral practices can coexist harmoniouslyThe importance of boundaries, balance, and emotional releaseHealing through honesty, not perfectionReclaiming your relationship with God without religious guiltWhy your evolution is not rebellion—it’s revelation💚 Listen to more: Spotify | Apple Podcasts | YouTube → www.selfcareclub.org Follow Room2Breathe on Instagram: @Room2BreatheMusic Subscribe for weekly episodes on faith, boundaries, healing, and becoming your whole self.

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