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September 17, 2025 47 mins

Feeling thirsty for love, validation, or purpose? In this episode of Room2Breathe, we explore the cups we sip from daily—some nourishing, some draining. Learn how to discern the cups that restore your soul, align with your purpose, and protect your peace. Using spiritual insights, biblical references, and practical self-care strategies, we guide you to pause, reflect, and drink from the right cup—the one God has prepared for you.

✨ Topics Covered:

  • How desperation clouds discernment

  • Identifying toxic cups in your life

  • The power of spiritual self-care

  • Practical steps to protect your heart and energy


  • 💚 Affirmation for Today: "I am selective. I am smart. I am wise. I drink only from the cups that restore me."

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