Have you ever felt exhausted but dismissed it as frustration or anger? In this episode of Room2Breathe, we’re diving deep into the power of recognizing true fatigue, reclaiming your energy, and setting boundaries without shame. 💚
Join LifeCoach614 as we explore:
- How your nervous system speaks before your mind reacts
- Why we push past our limits and the emotional cost of over-giving
- How to honor your exhaustion without guilt
- Practical steps to reclaim your energy and set boundaries
This episode is raw, relatable, and packed with coaching, reflection, and actionable insights for anyone ready to stop running on empty and start living intentionally.
✨ Take a moment for yourself today. Pause. Breathe. Reflect. And remember: your energy is sacred, your peace is priceless, and your presence matters.
💌 Follow LifeCoach614: www.selfcareclub.org
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.