Rooted and Rising with Cara Avery Conversations on Love, Growth and Purpose
Rooted & Rising with Cara Avery is more than a podcast—it’s a love letter to the lost, a page torn from a healing journal, and a revolutionary call to return to love.This globally inclusive series offers heart-centered conversations on love, growth, and purpose. Through intimate dialogue with diverse voices, Rooted & Rising explores the depths of transformation, healing, and spiritual remembrance.This is medicine. This is connection. This is a movement toward collective elevation—reminding us that we are never alone on the journey back to ourselves.
Episodes
Rooted & Rising Podcast | Episode: “Rooted in Intimacy” with Kaycee Polite
What does it truly mean to be emotionally intimate—with yourself and with others?
In this powerful episode, I sit down with Kaycee Polite, Therapist and Intimacy Expert (@k_spot_therapy), to explore emotional intimacy, trust, and connection as sacred acts of self-reclamation. Together, we unpack how trauma can shape our relationship with closeness and how...
Reclaiming the Inner Whisper | Featuring Kadidra Stuart Cooper
🎙️ Rooted & Rising: Conversations on Love, Growth & Purpose
In this soul-stirring episode, we are joined by Kadidra Stuart Cooper—Rebirth Doula, Wisdom Keeper, and Creatress of S.H.A.R.E Alignment. Also known by her sacred lineage name Nekhbet Tu Ma’at, Kadidra invites us to journey inward and reclaim the quiet voice of intuition that so many of us have lear...
In this intimate conversation with my mother, Janyce Avery, we explore the roots of our voice through maternal wisdom, love, and generational healing. This episode sets the stage for deep lineage reflection and tender truths about identity and womanhood.
🌸 Includes a journal prompt and invitation to share your voice.
#MotherDaughterHealing #GenerationalWisdom #FindingYourVoice
Welcome to the first episode of *Rooted & Rising*! In this solo reflection, I share the raw moment I realized I wasn’t truly living—I was just surviving. Join me as I unpack the hidden costs of hyper-independence, emotional suppression, and what it took to begin my healing.
✨ Includes a journal prompt to help you explore your own survival patterns.
#HealingJourney #SelfDiscovery #EmotionalStrength
Part 2 continues this powerful exchange with my mother as we reflect on what was passed down, what was healed, and how we’re reclaiming space for our truth. A must-watch for anyone exploring the power of maternal legacy.
#LineageHealing #RootedVoices #MaternalLegacy
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