Rooted & Restless with Marianne Smith Edge

Rooted & Restless with Marianne Smith Edge

Welcome to Rooted and Restless. The podcast that digs beneath the surface of what we eat. How it gets to our plates and why it matters to our health. I'm Marianne Smith Edge, registered dietitian and sixth generation farm owner. And each week, I'll explore the complex, fascinating world of food and farming with friends and colleagues, from hot topics and trends to travel, culture and the food memories that connect us all. Because food always has a story, and not all of it is as simple as it seems.

Episodes

March 12, 2026 40 mins

In this Rooted & Restless episode, Marianne sits down with registered dietitian Dr. Keith Ayoob, Associate Clinical Professor Emeritus of Pediatrics, Albert Einstein College of Medicine, NYC to unpack one of the most popular—and most confusing—terms in today’s nutrition conversation. From dietary guidelines to social media influencers, the phrase real food is everywhere, yet rarely explained with scientific clarity.

Concerns abo...

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In this episode of Rooted & Restless, Marianne sits down with Clancy Harrison, RDN, TEDx speaker, and founder of the Food Dignity© Movement to explore food insecurity through a lens few experience firsthand.


What began as volunteer service became a transformative “aha” moment that reshaped Clancy’s understanding of hunger, dignity, and the deeper structural flaws within our food system.


What We Cover:

• Why food insecurity is ...

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How do farm roots, culinary training, and nutrition science come together to shape healthier, and more flavorful, eating habits? In this episode of Rooted & Restless, Marianne Smith Edge talks with registered dietitian and culinary expert Amy Myrdal Miller about her journey from a North Dakota farm to professional kitchens and nutrition leadership and how flavor is the bridge to healthier eating.

What We Cover

  • How farm life a...
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Is U.S. agriculture in crisis — or simply evolving? In this episode of Rooted & Restless, Marianne sits down with agricultural strategist David Parker to unpack the headlines surrounding U.S. agriculture. From falling commodity prices and global trade tensions to biofuels, land use, and emerging technology, this conversation connects farm-level realities to consumer impact.

What We Cover

  • Why commodity crop farmers are under e...
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February 12, 2026 37 mins

Processed foods often get blamed for today’s health challenges—but is processing itself really the issue? In this episode of Rooted & Restless, Marianne Smith Edge, MS, RDN sits down with Dr. Taylor Wallace, food scientist and nutrition researcher to unpack the science, history, and misconceptions surrounding processed and “ultra-processed” foods.

What We Cover:

• Why processed foods exist and their evolution of being a “homemake...

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In this episode of Rooted & Restless, Marianne Smith Edge sits down with Connie Diekman, MS, RDN to separate fact from fiction in today’s dietary fat debate. Together, they explore the latest headlines around fats, what the research shows, and how consumers can make sense of conflicting messages.

What We Cover:

• Why decades of research still show a link between saturated fats, LDL cholesterol, and cardiovascular risk.

• The s...

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In this episode of Rooted & Restless, Marianne Smith Edge is joined by Jennifer Schmidt, MS, RD, a registered dietitian and full-time farmer in the eastern shore of Maryland, for a candid conversation about the evolving role of women in agriculture and the economic realities that shape what farmers, male or female, face in growing crops.

As the world prepares to recognize the International Year of the Woman Farmer, Jennie shares...

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In this episode of Rooted & Restless, Marianne Smith Edge is joined by registered dietitian and food trend expert Mindy Hermann, MBA, RDN to unpack how food trends are identified, amplified, and interpreted — and what they really mean for consumers, industry, and health.

The conversation explores where food trends come from, including the role of retailers like Whole Foods and industry intelligence firms such as Datassential and...

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January 21, 2026 39 secs

Welcome to Rooted and Restless. The podcast that digs beneath the surface of what we eat. How it gets to our plates and why it matters to our health. I'm Marianne Smith Edge, registered dietitian and sixth generation farm owner. Each week, I'll explore the complex, fascinating world of food and farming with friends and colleagues, from hot topics and trends to travel, culture and the food memories that connect us all.

Becaus...

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