What if the thing that’s actually keeping you stuck… is trying to hold everything together?
In this episode, we talk about powerlessness — not as weakness, but as the beginning of real peace. Because whether it’s addiction, anxiety, control, or just trying to keep everyone else happy… eventually we all hit a point where white-knuckling life doesn’t work anymore.
We get real about:
• What powerlessness actually looks like (and what it doesn’t)
• Our own stories of trying to control things we couldn’t
• The moment we realized that letting go wasn’t giving up — it was freedom
This one isn’t just for people in recovery. It’s for anyone who’s exhausted from pretending they’re fine.
🔗 Resources Mentioned:
👉 Find a Celebrate Recovery group near you: https://www.celebraterecovery.com/locator
👉 Find an Alcoholics Anonymous (AA) meeting near you: https://www.aa.org/find-aa
👉 Find a Narcotics Anonymous (NA) meeting near you:
👉 Need support for codependency? Check out CoDA: https://coda.org/find-a-meeting/
💬 Let’s stay connected:
Follow us on Instagram → @rootingforyou.podcast
New episodes every Wednesday. Share this with a friend and don't forget to leave a 5-star rating & review. It helps so much! We're still recovering — and we’re rooting for you. 🖤
📩 Got a story, question, or just want to say hi? Send us an email at rooting.pod@gmail.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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