This week on Roots & Rhythm, Vlad and Angie tackle one of the most important conversations yet — how to break free from generational dysfunction. From questioning faith and parental influence to learning empathy and setting emotional boundaries, this dialogue explores the layers of healing required to change the narrative for future generations.
🔑 Top Takeaways:
- Understand where your parents’ pain came from.
- Break patterns of dysfunction with intention.
- Practice compassion as a form of self-healing.
- Don’t pass down what you never healed.
🎧 Available on all major podcast platforms.
💬 Follow us on Instagram: @rootsandrhythmpod
🌍 Visit us online: rootsandrhythmpodcast.com
#GenerationalTrauma #HealingTogether #FamilyHealing #PodcastForGrowth #RootsAndRhythm
📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.
👉 https://affiliates.naturaleman.com
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🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!
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Send us a message—we’d love to hear from you!
🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.
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