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October 20, 2022 19 mins

If you want something for yourself but don't have it, you feel it.  What you think about not having it will determine how you feel and I think for most uncoached brains, it's unpleasant. Our thoughts influence how we feel so if we focus on how it's never gonna happen, we're going to feel BAD. 

Some people pretend they don't want what they want because, why bother... But that desire is bound to come up and reveals itself as shoulda and coulda.  It feels like regret. Regret is haunting.

Today's episode is about no longer denying yourself the life you experience you want. A life experience that feels good, that feels BETTER and more you, right now. Today is an opportunity to affirm what that life is like.

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