November 17, 2022 • 47 mins
If you're a human, caregiving for ANOTHER human, especially if they require additional support for one reason or another, self-care can at times feel far-fetched and unrealistic. Well, friends, it is NOT.
Today my friend and host of The Care GIver Cup Podcast, Cathy VandenHeuvel, is here to share a bit of her story, some great tips, and warnings in hopes it helps you in your journey, right now.
Head to the website for today's Show Notes & Mentions.
https://amylinsmeyer.com/85
Learn More About Cathy!
Today my friend and host of The Care GIver Cup Podcast, Cathy VandenHeuvel, is here to share a bit of her story, some great tips, and warnings in hopes it helps you in your journey, right now.
Head to the website for today's Show Notes & Mentions.
https://amylinsmeyer.com/85
Learn More About Cathy!
- Website https://www.cathylvan.com/
- Caregiver Cup Circle https://www.cathylvan.com/caregivercircle
- Podcast https://www.cathylvan.com/podcast
- Instagram https://instagram.com/@cathylynnvan
Tools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: coach@amylinsmeyer.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit selfhelpjunkies.substack.com
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