Rosé + Thorns
Join Dr. P. Ryan and friends in unpacking the highs and lows of life, culture, and relationships—open conversations with no off-limits topics.
Episodes
Many of us have mastered the art of pretending that everything is okay while carrying burdens we struggle to put into words. In an age of highlight reels, uncredentialed expertise, and societal expectations of success, our financial circumstances can become intertwined with how we see ourselves and how we believe others see us. But what happens when we make room for gratitude, self-awareness, and vulnerability beyond the identities...
Sometimes, the biggest obstacle to achieving our dreams can be our relationship with the process itself. Especially in the world of art and creation, remaining committed in the face of anxiety, rejection, and real barriers to success can be challenging.
On this episode of the Rosé + Thorns Podcast, Dr. P. Ryan is joined by singer and multi-hyphenate artist Nathan Greaux for a thoughtful conversation about artistry, personal growth, ...
Life's transitions can cloud our sense of purpose and passion, but they can also become growth opportunities. In “Do It Afraid,” Houston-based Coach Kelz teaches us how faith, focus, and discipline can help us manage life’s uncertainties. Together, Dr. P. Ryan and Coach Kelz use fitness as a starting point to explore how discipline in one area of life can influence every other; and what begins as a fitness convers...
Our relationships, identities, and sense of self are in constant flux.
On this episode of the Rosé + Thorns Podcast, Dr. P. Ryan sits down with podcaster, creator, and publicist Savoy Anthony Jefferson to unpack the emotional, mental, and personal growth that can come with stepping into your 40s.
They discuss:
💗Becoming comfortable with taking up space.
💗Growing with your Calling
💗Experiences that can inspire building self-wort...
Life is changing fast—and our relationships are changing with it. How do we grow, love, and stay emotionally present in times like these?
On this episode of the Rosé + Thorns Podcast, Dr. P. Ryan sits down with his Brother and friend, Homer, for a raw conversation about romantic relationships, personal growth, and the role therapy plays in understanding ourselves and others. They explore:
🌍 Creating psychological safety in soc...
In this GAYlentine's Day 🌹🖤 episode of Rosé + Thorns, Dr. P. Ryan is joined by Houston media personality Cassius J. Clay for an honest conversation about faith, identity, and dating while learning to fully show up in your body.
Together, they unpack growing up gay in the Black church, navigating body image and desirability politics in relationships, and protecting your Black Boy Joy in every season. From public assimilation ...
Happy New Year, lovebugs! 🥂💛✨
The Rosé + Thorns podcast is back for the new year! In this episode, Dr. P. Ryan sits down with Theo Plowden, certified life coach, personal trainer, and youth impactor, for an honest conversation about overcoming setbacks, emotional vulnerability, and healing. Together, they explore personal growth, resilience, and how men can remain accountable as they engage in relationships with others.
Like what y...
Ever found yourself clinging to a relationship long after the spark (and sense) was gone? 💔 This week on the Rosé + Thorns Podcast, Drs. Shun and P. Ryan uncork the psychology behind why we sometimes overstay our emotional welcome. Guided by research and grounded in real-life experiences, they unpack the beliefs and values that keep us holding on—and share heartfelt declarations to shape how they love and leave in the future...
We couldn't let y'all go without inviting you to consider how prejudice and bias impact everyone. Shoutout to our producer for stirring up this conversation. 💛
Like what you heard? Don’t forget to like, subscribe, and tell your loved ones about the show.
You can follow and keep up with Rosé + Thorns on Instagram and TikTok.
You can check in and keep up with Dr. Shun on Instagram.
This week on the Rosé + Thorns Podcast, Drs. Shun and P. Ryan explore the impacts of removing a suicide prevention tool that was crucial to supporting LGBTQIA+ individuals nationwide.
While discussing the importance of affirming care throughout the episode, the two share their perspectives on the need for specialty-trained professionals when dealing with marginalized groups. They also explore the ways individuals in the field are co...
Have you ever made incorrect assumptions about a person or a situation? Have you ever been called intimidating? Have YOU ever felt intimidated by others?
This week on the Rosé + Thorns Podcast, Drs. Shun and P. Ryan utilize their experiences at church to examine the impact of interpretations on social interactions.
The two share their experiences with making interpretations and having interpretations made of them, which leads t...
This week on the Rosé + Thorns Podcast, Drs. Shun and P. Ryan are tackling the tension between romance and finance.
After sharing a few life updates, your favorite psychologists delve into the highs and lows of forming romantic relationships with partners who are rich, poor, and somewhere in between. They also explore the importance of personal values as one navigates the romantic space. 💛
Like what you heard? Don’...
Do you experience doubt and hesitation about owning your accomplishments? Do you ever sense that one day you’ll be exposed as not deserving all you’ve achieved? Well, this Rosé + Thorns conversation is for you!
Using personal experiences to ground this week’s topic, Drs. Shun and P. Ryan dive into imposter syndrome and explore the ways this phenomenon can impact Black professional life. They also use their unique n...
There are numerous mental health professionals in the world, but do you know the difference between them?
On this episode of the Rosé + Thorns Podcast, Drs. Shun and P. Ryan blend humor, honesty, and professional expertise to explore pathways and ethical considerations of various roles in the mental health space. From busting myths to sharing their personal insights, the duo dives into the factors that make psychologists uni...
The Rosé + Thorns podcast is BACK with a brand new look, feel, and flair! On this episode, Dr. P. Ryan reconnects with the listening audience and introduces his new cohost, Dr. Shun. The two then discuss their hopes and apprehensions for the show.
You’re welcome. 💛
Like what you heard? Don’t forget to like, subscribe, and tell your loved ones about the show.
Season III of Rosé + Thorns is HERE and we’re coming out the gate swinging! It was such a treat having clinical psychologist (and all-around wonderful human), Dr. Vince, bless the show with his wisdom. In this teaser, listeners will get a glimpse into the field of mental health, as well as a taste of reactions to this season’s theme, “Men Are Sick.”
Enjoy. 🖤
Like what you heard? Don’t forget to li...
Baby, the title is the description. Are you ready for season three?
Chapter two has come to an end!
On the season finale of Rosé + Thorns, P. Ryan sits with s3x + relationship therapist, Shadeen Francis. The two explore facets of pleasure, challenge the notion of earning enjoyment, and explore the utility of emotions. Are you ready to tap into your feelings? xx
Did you enjoy this episode? Don’t forget to like, subscribe, and tell your loved ones about the show.
You can connect with Shadeen on In...
Bondage and electro-play and vampires, oh my! Season two of Rosé + Thorns is winding down, but not without P. Ryan picking the amazing mind of Shanae Adams (also known as Syre). On this episode, Nae gives listeners foundational education on kink-related terms, shibari practice, and tantric exploration. Nae and P. Ryan then explore how one may safely navigate kink spaces and desires.
Did you enjoy this episode? Don’t forget to ...
Thanksgiving may have passed, but I’m thankful for guests, like Chris Stahling, who are brave enough to share their thoughts and experiences related to masculinity, queerness, desirability, and dating. We took a deep dive into his work around collecting, preserving, and disseminating Black queer narratives. We then explored his personal experiences with feeling and being desired.
Did you enjoy this episode? Don’t forget ...
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