Welcome back to the Rough Edges Podcast. In this episode Sarah engages with Mikey Kamuda, the host of the Mikey on Mute podcast. Sarah and Mikey explore the stigma surrounding men's mental health, the importance of emotional expression and the journey of seeking support.
Mikey shares his personal experiences with mental health, the motivation behind his podcast and the significance of values based living in overcoming societal pressures.
The discussion highlights the need for men to have open conversations about mental health and the importance of creating safe spaces for them to express their emotions.
The conversation emphasizes the need to break stigmas surrounding men's mental health and encourage open discussions about emotional struggles. Mikey also highlights the significance of community and support in the healing journey urging men to seek help and embrace vulnerability.
In this episode you’ll learn:
● How Mikey’s personal experiences shaped his podcast for mental health
● Finding the right therapist and doing self-work are both important
● Having a strong support system makes a big difference
● Seeking help early can prevent reaching rock bottom
Resources and links mentioned in this episode:
● Find Mikey Kamuda HERE and listen to Mikey on Mute Podcast!
● Listen to last week's episode HERE!
● Check out our faith based women of color shop here where you can get a variety of products from T shirts, tote bags, crewnecks, journals and many more
● Leave a review here if anything in today’s episode resonated with you!
● Connect with us on Instagram! (@rough.edges.podcast)
● Connect with us on YouTube! (@roughedgeswithsarah)
● Connect with us on Facebook! (@rough.edges.podcast)
● Follow us on TikTok! (@roughedgeswithsarah)
● Want to be a guest on our show? Send us an email at rough.edges.podcast@gmail.com
Popular Podcasts
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!