How can music be beneficial in managing mental health conditions? In this week's episode, Sarah is joined by special guest, Brittney Smith.
Brittney Smith is the owner and principal music teacher at One in a Melody, a boutique music studio in Georgetown, TX. She teaches private piano, guitar, and ukulele lessons to kids ages 4-18 years old. When she’s not working, Brittney is engaging with her community through volunteer and networking events in the Austin area. Brittney is also a committed advocate for mental health and uses her bipolar diagnosis to share hope and light to world through her social media accounts.
Join these ladies as they discuss Brittney's journey in managing bipolar disorder, how music can help to create discipline and grounding for mental health management, Brittney's experiences as a music teacher, and lessons that she's learned in becoming a mental health advocate.
If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at rough.edges.podcast@gmail.com or leave a review on Apple Podcasts or Podchaser.
Brittney’s Contacts:
Website: https://oneinamelody.com/
Instagram: https://www.instagram.com/brittneybenavidezsmith/
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
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