What does it mean to be a "strong black woman" and how does this stereotype hinder mental wellness?
In this week's episode, Sarah explores the characteristics of the strong black woman stereotype and its effects on mental health, the historical origins of this archetype, how it shows up in various aspects of her life, and lessons that she's learned by dismantling the strong black woman persona.
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Articles used in this episode:
When Being Strong Hurts: Trauma and the Strong Black Woman Stereotype - Suzanne C. Swan
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