ROW: Workplace Wellbeing Podcast

ROW: Workplace Wellbeing Podcast

Learn how to improve workplace wellbeing from the experts on the ROW workplace wellbeing podcast series. Guests join ROW Founder and CEO Sarah McGuinness to explore topics we can’t afford to ignore.

Episodes

July 29, 2022 37 min

The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode: Inclusive wellbeing - from a sexual and gender identities perspective

Over the next little while, we’ll be exploring diversity and inclusion as part of our podcast series. This episode explores inclusive wellbeing from a sexual and gender identity perspective.

When it comes to workplace wellbeing, inclusivity is im...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode: Managing psychosocial risk at work

Addressing psychosocial risk factors is an important part of creating a robust wellbeing strategy.  It can be the difference between a wellbeing program that takes a bandaid approach and a wellbeing strategy that gets to the heart of workplace wellbeing issues.

 

So has the pandem...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode: How to build mental health literacy with Jimi Hunt

In this episode, we're joined by mental health advocate Jimi Hunt to explore the concept of 'mental health literacy' and why language matters.

While mental health awareness has improved over the years - there is still a gap between knowing about mental ...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode: Case study - wellbeing at Mitre 10

In this interview, we take a look at a workplace wellbeing case study.  Our guest is Nicky Primrose, Health, Safety & Wellbeing Business Partner at Mitre 10.

Mitre 10 has been a part of New Zealand's home improvement culture since 1974. It is New Zealand-owned and operated...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode: Rethinking work hours with a 4-day week

In this interview, we explore the idea of a 4-day working week.

COVID-19 has certainly forced a rethink on modern work practices, and the 4-day working week has hit the headlines as a potential game-changer for productivity and workplace wellbeing.

Many in New Zealand will kn...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode: How to increase motivation and inspire employee health behaviour change

In this interview, we take a deep dive into the science of behaviour change. Feel good messaging won't motivate all employees to make healthy lifestyle choices, so what will?

To explore the topic, we're joined by ROW behaviour change ex...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode: What workplaces can do to support the food-mood connection

In this interview, we turn our focus to the link between food and mood.

The science on this is clear: what you eat can impact your mental wellbeing. While food choice can be impacted by how you feel, research shows food may also be a mood trigger - particul...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode: Building a well environment at 2degrees - a case study

In this episode, we turn our focus to the link between the work environment and wellbeing, using a case study.  In late 2020, 2degrees announced its ambition to become the first company in New Zealand to receive WELL Certification as part of the move to its new...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode:  Leadership & burnout: The issue we can't afford to ignore

In this episode, we turn our focus to burnout. Burnout is increasing, and it seems to be everywhere at the moment. New research out of AUT suggests 11 per cent of New Zealand workers might be experiencing burnout.

Globally, COVID-19 has increased pr...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode: How technology can boost wellbeing at work

In this session, we’re joined by guest tech entrepreneur and investor Ben Reid from Memia to discuss wellbeing and technology. We’ll discuss the role of technology in improving health in the workplace, plus look at data security and privacy, particularly with the recent ha...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode: What workplaces can do to support people with a serious mental illness

In this session, we're joined by Hannah Hardy-Jones, CEO of Kite, to discuss serious mental illness and what workplaces can do to better support people through their journey.

Hannah was leading a successful career in human resources before t...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode: Developing a wellbeing framework

In this interview, we look at how to develop and measure a wellbeing framework.

Trust Tairāwhiti is a regional development funder on the East Coast of New Zealand. Over the past few years, the team has designed and developed a wellbeing framework and wellbeing impact assessment tool...

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August 29, 2021 40 min

The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode: Leadership through recovery

In this episode, we're joined by guest Jolie Wills, a Christchurch-based cognitive psychologist specialising in disaster recovery.

During the recovery phase of Covid19, resilient leaders need to inspire their teams to navigate through uncertainty. From a wellbeing perspective, it is ...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces. 

 

This episode: Influencing wellbeing at the board table

In this session, we turn our focus to wellbeing at the board table. To better understand the views and perspectives of those at the most senior levels, we're joined by Francois Barton, Executive Director at the Business Leaders' Health and Safety Forum.

We explore th...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces.  Note Revolutionaries of Wellbeing (ROW) was formally known as My Health Revolution.

 

This episode: 'Green Light to Talk' - Mental health at PwC

In this session, we discuss PwC Australia's 'Green Light to Talk' initiative with Kate Connors from PwC Australia's Wellness Centre of Excellence. 

PwC Australia ...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces.  Note Revolutionaries of Wellbeing (ROW) was formally known as My Health Revolution.

 

This episode: How to support men's mental health

In this session, we're joined by guest Gerard Vaughan from the Mental Health Foundation to discuss men's mental health.

Businesses can play an important role in helping men to manage th...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces.  Note Revolutionaries of Wellbeing (ROW) was formally known as My Health Revolution.

 

This episode: Ask an Expert - Jacqui Maguire

Our first Ask an Expert guest is Jacqui Maguire. Jacqui is a registered clinical psychologist and media commentator with a particular interest in lifting organisational performance by developing the r...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces.  Note Revolutionaries of Wellbeing (ROW) was formally known as My Health Revolution.

 

This episode: Case study - wellbeing at Environment Canterbury

Environment Canterbury (ECan) began their wellbeing journey back in 2017 and its current vision is to have a culture where the wellbeing of its people is at the heart of what they do ...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces.  Note Revolutionaries of Wellbeing (ROW) was formally known as My Health Revolution.

 

This episode: Case study - wellbeing at Ara

In this session, Andy Hearn, Ara's Wellbeing Specialist, joins us to share the vocational training institute's wellbeing framework and how it has been used to shape the response to the Covid-19 ...

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The Revolutionaries of Wellbeing (ROW) podcast explores how we can build better, stronger workplaces.  Note Revolutionaries of Wellbeing (ROW) was formally known as My Health Revolution.

 

This episode: How to build resilience in a COVID-19 world

In this podcast, Kathryn Jackson, author of Resilience at Work (finalist at the 2019 Business Book Awards, London), joins us to share her insights and tips for building resilience.  Buildi...

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