Meditation can be used for many reasons and purposes. Healing, decompressing from the stress of life, manifestation, spiritual connection and a variety of other motivations.
Whether you call it joy, laughter or loving kindness, letting yourself let go of your resistance of letting yourself feel silly and bring your inner child to the surface to take the seriousness of life down a click or ten. Allowing yourself to shift your energy to feel the survival mode release and really enjoy living without restriction. Laughing meditation is by far the most enjoyable I have ever done. I hope this inspires you to let yourself enjoy it also.
Namaste,
Royal M
Popular Podcasts
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.