We’re talking about release on all levels—emotional, mental, spiritual and physical. From old clothes in the closet to old pain in the heart, sometimes you gotta clean house to find peace.
This episode is all about shedding what no longer serves you:
- Toxic thoughts
- Dead relationships
- Physical clutter
- Outdated versions of yourself
Letting go is a power move. Tap in as we reflect, release, and make space for what’s next.
#RnRPodcast #Episode12 #LetGoToGrow #MindBodySoul #DeclutterYourLife
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.