In this episode of Rts Share Tea podcast, we dive into the connection between asthma and the autumn blues, offering insights into managing respiratory health as the season change. Learn how cooler temps, seasonal depression, and even emotions can trigger asthma symptoms. Plus, we'll unpack the mystery behind cuffing season and how self-care plays a critical role during this time.
Tune in for expert tips on breathing easier, navigating mood shifts, and embracing your best self this fall. Whether you're managing asthma or feeling the seasonal shift, this episode is packed with practical advice for your well-being.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.