Mitochondria have long been hailed as the powerhouse of our cells, converting nutrients into the energy that fuels life. But there's so much more to the story. In this episode, I’m joined by a true powerhouse herself—my friend and colleague, Dr. Nasha Winters. Together, we’ll scratch the surface of mitochondrial function and dive deeper into why cellular resilience and metabolic health truly matter.
Dr. Winters is not only a cancer survivor but also an esteemed expert in integrative oncology and the author of The Metabolic Approach to Cancer and Mistletoe and the Emerging Future of Integrative Oncology. Her journey and clinical expertise highlight a profound truth: mitochondrial dysfunction is at the root of many chronic illnesses, and building cellular resilience is key to transforming health outcomes.
Resilience isn’t just a mindset—it’s a biological necessity. Our longevity, vitality, and ability to respond to life’s stressors depend on the health of our mitochondria. Join us as we explore how to support your metabolic health and strengthen the foundation of your well-being from the inside out.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.