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August 4, 2025 47 mins
In this powerful mental health podcast, Trey interviews Jason Smith, a former police officer and chef turned mental health content creator, known for his honest, funny takes on trauma, healing, and identity. You'll hear: The life-changing moment at the police academy that sparked Jason’s faith journey What working crime scenes taught him about grief, trauma, and the power of humor How journaling, stoicism, and attachment theory helped him heal — and why he now helps others do the same If you're navigating a major life pivot, battling self-doubt, or looking for real, funny, and vulnerable conversations about emotional health, this episode is for you. Connect with Jason Connect with Trey Learn more about your ad choices. Visit megaphone.fm/adchoices
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