In this episode, I sit down with Montana Ross to talk about what keeps us going through the seasons, the ups and downs of training, and how running is more than just miles on a watch—it’s a way of life. Montana shares her journey, from lacing up for her first race to finding joy in the rhythm of the run, even when motivation dips. We also dive into the power of community, why running with others makes all the difference, and how embracing the process is just as important as crossing the finish line. Whether you’re chasing a PR or just out for the love of the run, this conversation is for you.
Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running. Make sure to follow and subscribe to the podcast to never miss an episode, and it would mean the world if you left a rating and review on Apple Podcasts or Spotify.
Please help support the RunninRev and Run Build Grow Podcast by going to Buy Me A Coffee
As a primarily listener/reader-supported creator, your support in all forms means everything to me. If you would like to take the extra step to support me and make this podcast sustainable, you can set up a recurring donation or leave a tip.
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(c) Andrew Ware 2024
Music Provided By:
‘Keep Running’
I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and its licensees, including Andrew Ware, permission to use this Music.
This Music may be used in commercial and personal projects and monetized videos (such as YouTube or Vimeo) without paying additional fees or royalties to the author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/
License #: 81265837172
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