"Run MI West Coast" is a podcast that focuses on running and racing along Michigan's west coast. It features stories from local runners and race directors, along with running news and commentary. Listeners enjoy learning about the local running community, races in West Michigan, and the Holland Haven Marathon.
What an incredible year of running and racing at the 2025 Holland Haven Marathon!
The Rundown - Holland Haven Marathon with Katie Bean
More recap info from Holland Haven - stats, RZ and partners
West MI races
Bee Brave 5K - Caledonia - 10/4
Franciscan Rhythms Trail Run 5K - Lowell - 10/4
Vine Wine’d 5K - Fennville - 10/4
North Shore Trail Run 10K, 5K - Spring Lake - 10/4
Show up and Glow 5K - Fruitport - 10/4
Holland Haven Marathon
The race is totally sold out
Epic things happening in the Recovery Zone
Packet pick up info
Free photos and videos
Your weekend celebration
Egress Endurance Riley Trails 10K Ruck
Local race calendar
GR 9/11 Memorial Stair Climb - Grand Rapids - 9/6
Mt Baldhead Challenge 13.1, 10K - Saugatuck - 9/6
Holland Haven Marathon - Holland - September 7
All the details for Holland Blueberry Run on August 12th
All the details for Holland Haven Marathon on September 7th
West MI races coming up in August
Badges and Bravery 5K - Allegan - 8/2
Green Lake 5K - Caledonia - 8/2
Run for the Sun 5K & 1M - Holland - 8/6
Heights of Hope 5K - Holland - 8/9
National Blueberry Festival 5K - South Haven 8/9
What is coming up this year at Holland Haven Marathon?
Interview with Jayden VanMaurick
Why is the BAA handing out time penalties for downhill races?
Brian Diemer Family of races 5K
Local race calendar
Reeds Lake Trail Blazer 5K - East GR - 7/4
Sand Lake Run 4 the 4th, 4M - 7/4
T-Rex Ten Miler 10M, 8K - Lowell - 7/4
Why runners are inspired to run the HHM this year?
What is coming up this year at Holland Haven Marathon?
The Rundown - Springfields 5K
West MI races coming up in June
Credit Unions for Kids 5K - GR - 6/6
Foster the Family 5K - GR - 6/7
Stop the Traffick 5K - Kzoo - 6/7
Brian Diemer Family of Races 5K - GR - 6/14
Juneteenth Freedom 5K - Holland - 6/14
What is coming up this year at Holland Haven Marathon?
The Rundown - Rat Race 5K
Boston Marathon recap
West MI races coming up in May
Thank you Holland Haven Race Partners
Hearts in Motion 5K - Zeeland - 5/1
Bier Distillery 5K - Comstock Park - 5/3
Tulip Time Run 5K, 10K & Kids - Holland - 5/3
Kalamazoo Marathon, Half, 10K, 5K - 5/4
Redeem MI Run Half, 5K - Montague - 5/10
What is coming up this year at Tulip Time Run and Holland Haven Marathon?
The Rundown - Holyoke St Patrick’s Road Race 10K
Interview with Brenda Seymour
West MI races coming up in April
DoNot Stop Half Marathon, 5K, 10K - Walker - 4/5
Drew Russel Warrior Run 5K - Kalamazoo - 4/5
Wheel Run for Everyone - Allendale - 4/12
Kal-Haven Trail Run - Kalamazoo - 4/12
The 2024 Holland Haven Marathon Highlight Film captures all the great moments from Raceday. It fully encompasses our Running, Community and Celebration from Grand Haven to Holland.
Watch the 2024 Highlight Film
2025 Registration opens on Black Friday
Holland Haven 2025 is on Sunday 9/7/25
Another amazing year of running and racing this year at Holland Haven Marathon. A great day of Running, Community and Celebration along Michigan’s West Coast.
Full recap episode of the 2024 Holland Haven Marathon.
Interview with 2024 Holland Haven Marathon finisher Andreas Slette
Local race calendar
Bee Brave 5K - Caledonia - 10/5
The RunDown - Run for the Sun 5K
Holland Haven is totally sold out
Epic things happening in the Recovery Zone
Packet pick up info
Free photos and videos
West MI races coming up in September
GR 9/11 Memorial Stair Climb - Grand Rapids - 9/7
Mt Baldhead Challenge 13.1, 10K - Saugatuck - 9/7
Run for sight 5K - Muskegon - 9/7
Battle Creek Patriot Run 10K, 5K - 9/8
Preview and Information for Holland races
Holland Blueberry Run - August 13th
Holland Haven Marathon - September 8th
West MI races coming up in August
Badges and Bravery 5K - Allegan - 8/3
Green Lake 5K - Caledonia - 8/3
Paul McMullen Memorial 5K - Cadillac - 8/3
Heights of Hope 5K - Holland - 8/10
Lung Legacy Run 5K - GR - 8/10
The Rundown: Grand Explorers Trail Race
An interview with Jen Nuernberg from Harbor Humane Society
Holland Haven is filling up fast and we have some cool new stuff at the event this year.
West MI races coming up in July
Freedom Run 5K - Dorr - 7/3
Reeds Lake Trail Blazer 5K - East GR - 7/4
Sand Lake Run 4 the 4th, 4M - 7/4
The Rundown - Springfields 5K
What is coming up this year at Holland Haven Marathon?
Six Minute Mile
West MI races coming up in June
GRR Runway 5K - GR - 6/1
Yankee Springs Trail Run 100K 50K 25K - Middleville - 6/1
Brian Diemer Family of Races 5K - GR - 6/8
Double Bubble Fun Run 5K - Spring Lake - 6/8
Run For Wings 5K - Muskegon - 6/8
Run with Pride 5K - Zeeland - 6/8
Spring into Action 5K - GR - 6/8
An interview with Beth Felicelli.
It’s Tulip Time in Holland, MI. Everything you need to know about the Tulip Time Run and the festival.
West MI races coming up in April
Hearts in Motion 5K - Zeeland - 5/2
Bier Distillery 5K - Comstock Park - 5/4
Tulip Time Run 5K, 10K & Kids - Holland - 5/4
Foster the Family 5K - Grand Rapids - 5/4
Kalamazoo Marathon, Half, 10K, 5K - 5/5
The Rundown - Arnold 5K Pump and Run - I took on Arnold Schwarzenegger’s lifting and running challenge in Columbus, OH at the Arnold Sports Festival.
What is coming up this year at Tulip Time Run and Holland Haven Marathon?
Our new podcast partner, Harbor Humane Society
West MI races coming up in April
Drew Russel Warrior Run 5K - Kalamazoo - 4/6
Run of the Mill 5K - Holland - 4/13
“Erin, A Perfect Ten” covers, A Decade Of Running The Holland Haven Marathon - The Erin Rylaarsdam Story
Erin is the ONLY runner to have run all 10 years of the Holland Haven Marathon. Follow along as she talks about her journey of becoming a runner and reflects on her experiences each year running in the Holland Haven Marathon. This film about Celebrating a Decade of Running Holland Haven Marathon is a tremendous story of Erin’s ...
Each year we produce a highlight film to showcase our runners, our community and our event.
This film about Celebrating a Decade of Running Holland Haven Marathon is a tremendous story of the 2023 race.
Celebrate with our runners from the start line, to the finish, to the after party as they complete their running journey at Holland Haven Marathon 2023.
You can watch the 2023 Holland Haven Highlight film on the Holland Hav...
The 2023 Holland Haven Marathon
Full recap of the 2023 race
Interview with Women's 8K winner Raychel Figurski
Local race calendar
Strides for Unity 5K - Grand Rapids - 10/1
Taps and Trails 5K - Grand Rapids - 10/5
Aman Park Trail 5K and 1M - Grand Rapids - 10/5
Bark in the Dark 5K,1M - Grand Rapids - 10/7
Big Give 5K Family fun run - Hudsonville - 10/7
Cornerstone U Alumni and Friends 5K - 1...
Epic things happening in the Recovery Zone
Packet pick up info
Free photos and videos
West MI races coming up in September
Marshal Run 5K - Newaygo - 9/2
Riverside Park Run 5K - Grand Rapids - 9/2
Run f...
We have beer this year
We have bells this year
We have blueberries this year
All the information you need for Holland Haven Marathon
Holland Blueberry Run
Local race calendar
Green Lake 5K - Caledonia - 8/5
Otsego Ready or Not 5K - 8/5
Riverside Parkrun 5K - Grand Rapids - 8/5
Zeeland Zoom 5K - 8/8
Mill Creek Days 5K - Comstock Park - 8/12
Heights of Hope 5K - Holland - 8/12
Hey 5K - ...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!