Run The Business

Many leaders might talk about inspiring others - but Jon Naylor walks the walk. With a career spanning military aviation medicine, NHS practice, and ultra-running adventures, his story reveals the unbreakable link between mental resilience, physical endurance, and leading by example. Discover how his experiences in the military, in the mountains, and in crisis situations teach a timeless lesson: true leadership is forged through st...

Miriam Henri shares her journey from being a film director and producer to embracing running as a catalyst for personal and professional growth. Her story highlights the importance of consistency over intensity, the marathon mindset for sustainable success, and the power of community as a catalyst for growth. Miriam's experiences in the film industry and her transition into consultancy offer valuable insights into balancing creativ...

Raji’s journey from IT consulting to leading community health initiatives proves that the simplest sport can be the most empowering catalyst for personal and professional growth. Her story is a testament to how running boosts confidence, nurtures resilience, and ignites leadership, especially for those who never saw themselves as athletes.

Keywords: Running, Leadership, Confidence, Community Health, Micro Habits, Personal Grow...

Creating a successful global community around shared passions could sound pretty daunting, but Tim Tkachenko has done just that with the Founders Running Club. Tim shares the journey from a local San Francisco initiative to a thriving network spanning over 50 cities and five continents. You’ll uncover how organic growth driven by genuine passion can create powerful, lasting bonds—and how running together isn’t jus...

Discover how performance coaching, holistic health, and running intersect to foster personal growth and authentic leadership. Daffney Allwein shares her journey through challenges like IVF, her evolving approach to fitness, and the importance of integrating mind, body, and community for lasting success.

Key Topics:

• The relationship between running, leadership, and personal growth
• The concept of holistic health and the importance o...

Entrepreneur and former pro cyclist Chris Wolhuter shares his journey from cycling to running, the story behind his innovative product Ass Magic, and how his athlete mindset influences his business success. Discover insights on product development, marketing strategies, and balancing a global business with family life.

Key Topics

Journey from cycling to running

Story behind Ass Magic product

Product development and iteration

Marketing a...

CEO of Supertri, shares insights on transforming endurance sports, the power of community, and innovative formats that inspire participation. Discover how technology, leadership, and personal stories are shaping the future of triathlon and endurance sports.

Key Topics

• The evolution of endurance sports and Supertri’s role
• The importance of community and storytelling in sports
• Technology's impact on sports participation and exp...

Discover how Owen Jones transformed his passion for trail running into a unique business solution, TrailKube, that addresses a common pain point for ultra runners. Learn how dedication, niche understanding, and the right mindset can turn personal experiences into entrepreneurial success.

Key Topics

• Owen's recent adventure running near Volcanoes National Park, Rwanda
• Inspiration behind TrailKube: solving kit anxiety for runners
• The ...

Jenny Bushell shares her inspiring transition from a senior education role to becoming a trail running coach, guiding individuals from couch to ultra-distance. Jenny’s outdoor passion fuels her business, and with Ant explores her focus on resilience, identity, and enjoyment of the process.

Keywords

Running, leadership, enjoyment, resilience, education, trail running, coaching.

Key Topics

• The evolution of running: marathons, t...

Hannah Cox went from a non-runner to completing 100 marathons in 100 daysacross India. Learn her insights on purpose, resilience, and community. Running is often seen as a solitary sport, but for Hannah, it became a transformative journey that intertwined her personal history, purpose, and the quest for social change.

Keywords

Running, business leadership, enjoyment, resilience, India, project salt run, 

Key Topics

* The origin an...

Explore the world of Canicross with Ginetta George, co-founder of DogFit International, as she shares her journey from graphic design to running with dogs, the benefits of the sport, and tips for beginners.

Keywords

Canicross, DogFit, running with dogs, dog fitness, dog sports, pet wellness, business growth, branding, entrepreneurship, running, business, leadership, dog trai

ning

Key Topics

• The origins of Canicross and its growth as...

Andy Everett, like host Anthony Gay, is a seasoned media leader. In this episode Andy shares insights on how running enhances leadership, mental health, and creativity. Andy shares practical tips, personal stories, and industry trends that highlight the transformative power of running in both personal and professional life.

Keywords

running, leadership, mental health, media industry, creativity, podcasting, radio, active rest, stress...

Liz Patient shares her journey from overcoming a serious ski injury to building a successful business that combines her passions for running and Pilates. Discover how acceptance, consistency, and authentic leadership can transform challenges into opportunities for growth and injury prevention.

Find Liz at www.pilatesforrunners.co.uk

Keywords

Liz Patient, Running, Pilates, Injury Prevention, Business, Mental Health, Strength Training, ...

Adventure with a purpose! Jack Fleckney shares his journey from being a Royal Marine Commando to founding Legends Expeditions, a company that offers unique adventure experiences while focusing on community impact and conservation. He discusses the lessons learned from military training, the challenges of transitioning to business, and the importance of leadership and teamwork. Jack also highlights the significance of physical healt...

Marathon coach and charity consultant Sarah Jones shares her inspiring journey from leading a charity to becoming a running coach. She discusses the importance of resilience, the symbiotic relationship between running and fundraising, and the lessons learned from her experiences in both fields. Sarah emphasises the value of community in running, the mental health benefits of endurance sports, and the significance of having a coach ...

World famous Utramarathon runner and author Dean Karnazes shares his insights on running, life, and the lessons learned from pushing physical and mental limits. He discusses the importance of mindfulness, the influence of his Greek heritage, and how running has shaped his personal and professional life. Dean discusses his feelings toward teamwork, the role of nutrition, and the significance of embracing failure as a learning opport...

AI in running - To begin a new season of Run The Business, Anthony Gay is joined by Sam Browne: CEO and co-founder of Let's Do This - the AI registration platform used by the world’s most iconic running events.

Sam's journey includes being diagnosed with a heart issue to becoming a successful entrepreneur and is nothing short of inspiring. He believes that running isn't just about fitness - it's about building resilience, comm...